Application of Probiotics, Prebiotics and Synbiotics in Maintaining Gut Health

.. Upasana
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Abstract

The health benefits proclaimed by probiotics, prebiotics, and synbiotics have been the subject of extensive research for the last few decades. Researchers focused on searching the role of probiotics, prebiotics, and synbiotics that help in maintaining gastrointestinal tract health. Many studies stated that probiotics, prebiotics, and synbiotics supplementation is beneficial in maintaining optimal microflora in the gut that ultimately helps in the prevention of numerous diseases associated with nutritional health. This review article portrays various roles played by probiotics, prebiotics, and synbiotics in maintaining the beneficial microbiota of the human gut.
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益生菌、益生元及合成菌在维持肠道健康中的应用
在过去的几十年里,益生菌、益生元和合成菌所宣称的健康益处一直是广泛研究的主题。研究人员专注于寻找益生菌、益生元和合成菌在维持胃肠道健康方面的作用。许多研究表明,补充益生菌、益生元和合成菌有利于维持肠道内最佳的微生物群,最终有助于预防与营养健康相关的许多疾病。本文综述了益生菌、益生元和合成菌在维持人体肠道有益菌群中的各种作用。
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