A Qualitative Investigation of Preteen Girls' Experiences in a Mindfulness-Based Eating Disorder Prevention Program

Samantha Klassen-Bolding
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引用次数: 3

Abstract

ABSTRACT Concerns with body image and disordered eating behaviors are pervasive in today's society, with recent cohorts of preteen girls experiencing an increased risk of developing an eating disorder. This article describes a phenomenological qualitative investigation into girls' experiences with a mindfulness-based eating disorder prevention program called Free to Be. Results indicated that participants perceived the program to be enjoyable, engaging, supportive, and influential in developing healthier relationships with their bodies, food, and exercise, and that they viewed mindfulness as beneficial for regulating emotions and supporting future development. Implications for counselors and recommendations for future research are provided.
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青春期前女孩在一项以正念为基础的饮食失调预防计划中的经历的定性调查
在当今社会,对身体形象和饮食失调行为的关注是普遍存在的,最近一群青春期前的女孩患饮食失调的风险增加。这篇文章描述了一项现象学定性调查,调查了女孩们在一个名为“自由生活”的基于正念的饮食失调预防项目中的经历。结果表明,参与者认为该计划是愉快的,参与的,支持的,并且在与他们的身体,食物和运动建立更健康的关系方面具有影响力,并且他们认为正念有利于调节情绪和支持未来的发展。对辅导员的启示和对未来研究的建议。
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来源期刊
Counseling Outcome Research and Evaluation
Counseling Outcome Research and Evaluation Psychology-Psychology (all)
CiteScore
4.50
自引率
0.00%
发文量
11
期刊介绍: Counseling Outcome Research and Evaluation (CORE) provides counselor educators, researchers, educators, and other mental health practitioners with outcome research and program evaluation practices for work with individuals across the lifespan. It addresses topics such as: treatment efficacy, clinical diagnosis, program evaluation, research design, outcome measure reviews. This journal also serves to address ethical, legal, and cultural concerns in the assessment of dependent variables, implementation of clinical interventions, and outcome research. Manuscripts typically fall into one of the following categories: Counseling Outcome Research: Treatment efficacy and effectiveness of mental health, school, addictions, rehabilitation, family, and college counseling interventions across the lifespan as reported in clinical trials, single-case research designs, single-group designs, and multi- or mixed-method designs.
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