Psychological pressure on athletes during matches and practices

Takuya Endo , Hiroshi Sekiya , Chiaki Raima
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Abstract

We investigated the psychological pressure intentionally and unintentionally generated by coaches and athletes during matches and practices using semi-structured interviews with 25 participants, consisting of 14 athletes (mean age = 23.7 years, SD = 4.1, range = 19–33) and 11 coaches (mean age = 37.0 years, SD = 12.1, range = 23–56). A total of 58 psychological pressure categories were extracted through a qualitative analysis using the KJ method (Kawakita, 1967) and were classified into four situations: unintentionally generated during matches (e.g., significance of the match, changes in match situations, a sense of mission due to one's stance), intentionally generated during matches (e.g., athletes putting pressure on themselves, coaches putting pressure on players), unintentionally generated during practices (e.g., presence of coaches and senior players, not wanting to trouble teammates by one's error, high-performance expectations by others), and intentionally generated during practices (e.g., controlling training regimes, creating an environment close to a match, putting pressure on oneself). The psychological pressure intentionally generated during practice had two purposes: acclimating to match pressure and improving practice-session quality. This study's findings should help coaches and athletes develop an awareness of the numerous kinds of psychological pressure athletes can experience. They can use this knowledge to customize the psychological pressures intentionally induced during practice sessions to achieve the desired purpose (habituating players to game pressures or enhancing practice quality).

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运动员在比赛和训练中的心理压力
我们采用半结构式访谈法,对 25 名参与者进行了调查,其中包括 14 名运动员(平均年龄 = 23.7 岁,SD = 4.1,范围 = 19-33)和 11 名教练员(平均年龄 = 37.0 岁,SD = 12.1,范围 = 23-56),调查了教练员和运动员在比赛和训练期间有意和无意产生的心理压力。通过使用 KJ 方法(Kawakita,1967 年)进行定性分析,共提取了 58 种心理压力,并将其分为四种情况:比赛期间无意产生的压力(例如,比赛的重要性、比赛情况的变化、因个人立场而产生的使命感)、比赛期间有意产生的压力(例如,运动员给自己施加压力、教练员给自己施加压力、运动员给自己施加压力、运动员给自己施加压力)、比赛期间有意产生的压力(例如,运动员给自己施加压力、教练员给自己施加压力、运动员给自己施加压力、运动员给自己施加压力)、运动员给自己施加压力,教练给队员施加压力),在训练中无意产生的心理压力(如教练和老队员在场,不想因自己的失误给队友带来麻烦,他人对自己的高期望值),以及在训练中有意产生的心理压力(如控制训练计划,创造接近比赛的环境,给自己施加压力)。在训练中有意产生的心理压力有两个目的:适应比赛压力和提高训练质量。这项研究的结果应有助于教练员和运动员认识到运动员可能经历的多种心理压力。他们可以利用这些知识来定制练习过程中有意诱发的心理压力,以达到预期目的(让运动员适应比赛压力或提高练习质量)。
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