Clinical Considerations and Practical Advice for People Living With Type 2 Diabetes Who Undertake Regular Exercise or Aim to Exercise Competitively.

Pub Date : 2023-05-01 Epub Date: 2023-05-15 DOI:10.2337/dsi22-0015
Sam N Scott, Charlotte Hayes, Thomas Zeuger, Andrew P Davies, Rob C Andrews, Matthew Cocks
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Abstract

This article provides practical tips for advising people with type 2 diabetes on how to engage in regular exercise safely and effectively. Its focus is on individuals who wish to exceed the minimum physical activity recommendation of 150 minutes/week of moderate-intensity exercise or even compete in their chosen sport. Health care professionals who work with such individuals must have a basic understanding of glucose metabolism during exercise, nutritional requirements, blood glucose management, medications, and sport-related considerations. This article reviews three key aspects of individualized care for physically active people with type 2 diabetes: 1) initial medical assessment and pre-exercise screenings, 2) glucose monitoring and nutritional considerations, and 3) the combined glycemic effects of exercise and medications.

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为定期锻炼或以竞技锻炼为目标的 2 型糖尿病患者提供临床考虑因素和实用建议。
本文提供了实用技巧,指导 2 型糖尿病患者如何安全有效地进行定期锻炼。本文的重点是那些希望超过每周 150 分钟中等强度运动的最低运动量建议,甚至希望参加所选运动项目比赛的患者。为这些人提供服务的医疗保健专业人员必须对运动过程中的葡萄糖代谢、营养需求、血糖管理、药物和运动相关注意事项有基本的了解。本文回顾了针对 2 型糖尿病患者的个性化护理的三个关键方面:1)初步医疗评估和运动前筛查;2)血糖监测和营养注意事项;3)运动和药物的综合血糖效应。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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