跆拳道与跆拳道运动员膝关节伸屈肌最大扭矩值的比较

K. Szafranski, D. Boguszewski
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引用次数: 10

摘要

在武术中,初始准备的关键要素是形成特定的协调技能-对对手的动作做出适当的反应,最佳地利用自己的技术技能[1-3]。然而,运动训练是训练过程中的一个重要环节。研究证明,取得最高运动成绩的运动员具有相似的健康水平[4-7]。合理运动训练的一个基本要素是对其效果的诊断。每次训练都会降低身体的运动能力。一段时间后恢复,如果训练得当,就会出现超过初始值的现象——超补偿[8]。简单客观的训练效果评估方法包括肌肉力矩评估方法。它们在静态和等速条件下使用。它们提供了关于特定肌肉群的各种信息[9-11]。在武术比赛中,两名运动员以冲击对手身体的形式发生冲突,以证明自己的优势。自由搏击和跆拳道是运动员之间的冲突形式包括用胳膊和腿进行打击的运动项目。在这两个项目中,对对手身体的冲击都采用了严厉的措施。可以说,自由搏击和跆拳道有许多共同的特点[12]。本文的主要认知目的是比较跆拳道和ITF跆拳道运动员在静态和等速条件下膝关节伸肌和屈肌的肌肉力矩值。
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Comparison of maximum muscle torque values of extensors and flexors of the knee joint in kickboxing and taekwondo athletes
In martial arts the key element of the initial preparation is shaping specific coordination skills – appropriate reactions to the opponent’s actions, optimal use of their own technical skills [1-3]. Nonetheless, motor training constitutes an important link of the training process. As proven by studies athletes who achieve the highest sports results are characterized by a similar level of fitness [4-7]. An essential element of rational motor training is diagnostics of its effects. Each training reduces exercise capacity of the body. It is restored only after some time, and then if training was conducted properly, exceeding of the initial values takes place – supercompensation [8]. Simple and objective assessment methods of training effects include the methods of assessing muscular force moments. They are used under static and isokinetic conditions. They provide various information regarding a given muscle group [9-11]. In martial arts competition involves a clash of two sportsmen in a form of impacting the opponent’s body in order to document own advantage. Kickboxing and taekwondo are sports disciplines in which the form of clash of competing athletes includes strikes using arms and legs. In both disciplines harsh measures of impact on the opponent’s body are used. It can be stated that kickboxing and taekwondo have numerous common features [12]. The main cognitive objective of the article was to compare muscular force moment values of extensors and flexors of the knee joint measured under static and isokinetic conditions in kickboxing and ITF taekwondo athletes.
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