柔道比赛前男女选手感受到的压力强度。初步研究

Z. Obmiński, H. Mroczkowska
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引用次数: 3

摘要

体育比赛对参赛者来说是一项压力很大的活动。他们通常遭受预期压力,即心理情绪状态,这与在中性条件下所注意到的不同。较高水平的压力可能会大大扰乱注意力的集中[1]。这种情感状态可以通过评估生理指标来检验,例如唾液皮质醇水平的反应,以及使用一些心理测量工具来估计情绪唤起的强度和方向。体育运动中最常使用的问卷是竞技状态焦虑量表2,它可以区分认知焦虑和躯体焦虑的强度,并且通常伴随着自信和自我效能的估计。研究发现,对比赛的心理反应强度取决于几个因素,如运动类型、个人应对压力的策略、比赛等级、性别、选手的技术水平和其他情况,如疼痛受伤的风险以及获胜动机和避免失败动机之间的比例。例如,攀岩引起的焦虑状态,其强度与攀登同一条路线时从人工墙上掉下来的风险相当。这种坠落会引起短暂但不愉快的情绪,在铅绳方案(低绳保护)中,风险和焦虑高于顶缆方案(上绳保护)[2]。另一方面,其他攀岩研究没有显示出焦虑得分的风格相关差异[3,4]。在性别差异方面,女性运动员的赛前焦虑似乎更高,但研究较少,而且是小样本的研究。在网球运动员中,女性选手通常表现出高于男性选手的躯体焦虑状态和较低的自信水平,并且胜利者的认知焦虑得分低于失败者[5]。青少年女排运动员焦虑得分较高,自信得分较低[6]。对认知焦虑和躯体焦虑的心理测量研究表明,身体和认知焦虑程度较低的参赛者更有可能熟练地完成任务[7]。生理研究为躯体焦虑的评估提供了客观结果。如前所述,皮质醇水平和竞争前心理状态相互反映[2-5]。在足球运动员中,预期皮质醇升高与不愉快(但与不愉快)的躯体有关
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Intensity of perceived stress prior to a judo tournament among male and female contestants. A preliminary study
An athletic competition is very stressful event for the contestants. They usually suffer from anticipatory stress, the psycho-emotional state, which is vary from that noted at neutral conditions. The higher level of that stress may considerably disrupt concentration of attention [1]. That affective state may be examined with the use of assessing of physiological indi ces, for instance responses of salivary cortisol levels, as well as estimation of intensity and direction of emotional arousal using number of psychometric tools. The most often question naire used in sport are Competitive State Anxiety Inventory 2, which can distinguish intensity of cognitive and somatic anxiety, and which use is often accompanied with self-confidence and self-efficacy estimation. It was found, that intensity of psy cho-physiological responses to a competition depend on several factors, like type of sport, individual strategy of coping with stress, rank of a competition, sex, contestant`s skill level and the others circumstances like risk of painful injury and ratio between motivation to win and motivation to avoid failure. For instance, rock climbing elicits state of anxiety, which intensity is parallel to the risk of falling down from a artificial wall during climbing the same route. This falling induces shortlasting but unpleasant emotion, and the risk and anxiety is higher during lead rope protocol ( low rope belaying) than toprope style (an upper rope belaying) [2]. On the other hand the other studies on climbing did not show style-related differences in anxiety scores [3,4]. With regard to the sex-related differences, it seems, that precompetitive anxiety is higher in female athletes, however, there are few studies, and they were conducted on small sam ples. Among tennis players female contestants show usually higher state of somatic anxiety and lower self-confidence sco res in comparison to their male counterparts, and winners` scores of cognitive anxiety are lower than those reported by losers [5]. Youth female volleyball players displayed higher anxiety and lower self-confidence scores [6]. Psychometric studies on both cognitive and somatic anxiety, showed that less physically and cognitively anxious contestants are of greater chance to pursue their tasks masterly [7]. Objective results regarding assessing of somatic anxiety are provided by the physiological studies. As mentioned earlier, cortisol levels and precompetitive psychical state mirrored each other [2-5]. In soccer players anticipatory cortisol rise is related to unpleasant (but not to pleasant) somatic
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