The Relationship between Unilateral Dynamic Stability and Multidirectional Jump Performance in Team Sport Athletes

Abstract This study investigated relationships between dynamic stability and multidirectional jumping. A modified Star Excursion Balance Test (mSEBT), incorporating unilateral lower-body reaching in posteromedial, medial, and anteromedial directions, assessed dynamic stability. Unilateral vertical (VJ), standing broad (SBJ) and lateral jumps (LJ) assessed leg power. VJ power and relative SBJ and LJ distances were calculated. Thirty-two team sport athletes completed the mSEBT when each leg was used for stance, and left- and right-leg VJ, SBJ, and LJ. Correlations were drawn between data recorded from each leg when used for mSEBT stance and for each jump. Participants were dichotomized into better and lesser dynamic stability groups according to the sum of excursions for each leg. A one-way ANOVA determined mSEBT and jump differences (p < 0.05). The left-leg posteromedial and medial excursions correlated with VJ power; the medial excursion correlated with the LJ. The right-leg posteromedial excursion correlated with the SBJ; the anteromedial excursion correlated with the SBJ, and relative SBJ and LJ (r = 0.35-0.45). There were no differences in unilateral jumping between the better and lesser groups. Although there is some relationship with dynamic stability, this study further highlighted the complex interaction between the physical and technical characteristics of multidirectional jumping.