Николай Васенков, N. Vasenkov, Владимир Васенков, V. Vasenkov, Варвара Мишланова, Varvara Mishlanova
{"title":"学生生活中的伸展","authors":"Николай Васенков, N. Vasenkov, Владимир Васенков, V. Vasenkov, Варвара Мишланова, Varvara Mishlanova","doi":"10.12737/article_5b0f9c9b9b99b8.64133493","DOIUrl":null,"url":null,"abstract":"The article provides an overview of the concepts of stretching. Described at the beginning of the occupation. contraindications Classes have stretching only positive side. The greatest advantage lies in proximity to natural movements. This article describes three types of stretching are applied. In conclusion, the authors conclude: different ways to stretch reflex cause reactions on the part of the \"nervous system, improve processes in the skin, muscles and tendons-ligaments","PeriodicalId":287218,"journal":{"name":"Science and education: new time","volume":"5 1","pages":"0"},"PeriodicalIF":0.0000,"publicationDate":"2018-05-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"STRETCHING IN STUDENT LIFE\",\"authors\":\"Николай Васенков, N. Vasenkov, Владимир Васенков, V. Vasenkov, Варвара Мишланова, Varvara Mishlanova\",\"doi\":\"10.12737/article_5b0f9c9b9b99b8.64133493\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"The article provides an overview of the concepts of stretching. Described at the beginning of the occupation. contraindications Classes have stretching only positive side. The greatest advantage lies in proximity to natural movements. This article describes three types of stretching are applied. In conclusion, the authors conclude: different ways to stretch reflex cause reactions on the part of the \\\"nervous system, improve processes in the skin, muscles and tendons-ligaments\",\"PeriodicalId\":287218,\"journal\":{\"name\":\"Science and education: new time\",\"volume\":\"5 1\",\"pages\":\"0\"},\"PeriodicalIF\":0.0000,\"publicationDate\":\"2018-05-31\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Science and education: new time\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://doi.org/10.12737/article_5b0f9c9b9b99b8.64133493\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"\",\"JCRName\":\"\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Science and education: new time","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.12737/article_5b0f9c9b9b99b8.64133493","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
The article provides an overview of the concepts of stretching. Described at the beginning of the occupation. contraindications Classes have stretching only positive side. The greatest advantage lies in proximity to natural movements. This article describes three types of stretching are applied. In conclusion, the authors conclude: different ways to stretch reflex cause reactions on the part of the "nervous system, improve processes in the skin, muscles and tendons-ligaments
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