老年人定期灵天宫运动与尿酸水平的关系

L. Palupi, Ira Rahmawati, Lucia Retnowati
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引用次数: 0

摘要

衰老会导致人体所有器官的生理变化,从而导致身体虚弱、身体衰退,并出现与年龄相关的疾病,如尿酸水平升高,从而导致肾结石、痛风和风湿病等并发症。应鼓励改善老年人的生理机能。这些可以是一种护理、治疗、健康的生活方式或其他努力,如体育活动。灵天公是老年人可以进行的体育锻炼之一。本研究的目的是确定灵天公的日常与尿酸水平在老年人之间的相关性。本研究采用横断面研究设计。灵天公干预每周进行一次,每次45分钟,持续两个月。25名受访者参与了这项研究。选取调查对象的抽样技术为非概率抽样,采用目的性抽样方法。数据分析采用Pearson相关检验。虽然统计分析显示定期进行灵天宫运动与尿酸水平之间没有显著的相关性,但一些受访者在研究结束时的尿酸水平较低。这可能是因为每周只做一次的体育锻炼并不是输送身体新陈代谢的最佳方式,这些新陈代谢应该通过肾脏排出体外。
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Correlation between Regular Ling Tien Kung Exercise and Uric Acid Level in the Elderly
Aging causes physiological changes in all organs in the human body which resulted in body weakness, physical declines and the emergence of age-related conditions such as increased uric acid levels that can cause complications including kidney stones, gout, and rheumatism. Efforts should be encouraged to improve physiological functions in the elderly. These can be a form of care, treatment, healthy lifestyle, or other efforts, such as physical activity. Ling Tien Kung is one of the physical exercises that can be carried out by the older people . The purpose of this study was to determine the correlation between Ling Tien Kung's routine and uric acid levels in the elderly. This study used a cross sectional study design. The Ling Tien Kung interventions was carried out once a week, for 45 minutes for two months. Twenty-five respondents were involved in this study. The sampling technique for selecting respondents was non-probability sampling with a purposive sampling method. Data was analyzed using the Pearson Correlation test. Although the statistical analysis showed that there were no significant correlations between a regular Ling Tien Kung exercise and uric acid levels, some respondents have a lower uric acid level at the end of the study. This may happen because the physical exercise that only be done once a week is not optimal for transporting all the body's metabolism which should then be excreted through the kidneys.
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