结论与研究需求

J. Patterson, M. Dourson
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引用次数: 2

摘要

本期概述了一种评估食用鱼类的潜在健康益处与食用受污染鱼类的潜在健康风险的方法。一些证据表明,降低冠心病(CHD)或心肌梗死(MI)的风险与食用少量鱼类(主要是瘦肉(无脂肪)鱼)之间存在关联。更多的研究表明,吃鱼与降低中风和关节炎的风险以及促进免疫和神经系统发育之间存在一定的联系。这些数据,再加上鱼类优越的营养价值,足以让公共卫生官员经常鼓励公众多吃鱼。如前所述,食用未受污染的鱼(或至少是更小、更年轻或通常污染较少的鱼)可能对健康有益,但不会带来与污染相关的潜在健康风险。在食用任何受污染的鱼之前,消费者应考虑从较清洁的水体供应鱼,食用较小和受污染较少的鱼,以及采用减少污染物的烹饪和清洁方法。食用这种“更清洁”的鱼,而不是污染更严重的鱼,将使鱼类消费的净效益最大化。这在框架文章的图6-16中特别显示了鱼体内低浓度和高浓度的化学物质,那些生物积累的化学物质,或者被多种化学物质污染的鱼。当没有替代食用受污染鱼类的替代品时,也许应该权衡少吃这些受污染鱼类的风险与多吃这些鱼的好处。这里开发的框架可以粗略地比较这些风险和收益。
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Conclusions and Research Needs
This issue has outlined an approach to evaluate the potential health benefits of consuming fish against the potential health risks of eating contaminated fish. Some evidence exists for an association between decreased risk of coronary heart disease (CHD) or myocardial infarction (MI), and consumption of small amounts of fish, including mainly lean (nonfatty) fish. Additional studies have seen some association between eating fish and reduced risk of stroke and arthritis and enhanced immunological and nervous system development. These data, along with the superior nutritional value of fish, are strong enough that public health officials routinely encourage the public to eat more fish. Consuming uncontaminated fish (or at least fish that are smaller, younger, or in general less contaminated) may provide health benefits as mentioned, but without the potential health risks associated with contamination. Before eating any contaminated fish, consumers should consider fish supplies from cleaner water bodies, eating smaller, and less contaminated fish, and cooking and cleaning methods that reduce contaminants. The eating of such ‘‘cleaner’’ fish rather than more contaminated fish would maximize the net benefit of fish consumption. This is shown specifically in Figures 6–16 in the framework article for low versus high concentrations of chemicals in fish, for those chemicals that bioaccumulate, or for fish contaminated with more that one chemical. When alternatives to eating contaminated fish are not available or desired, it may be appropriate to weigh the risks of eating less of these contaminated fish with the benefits gained from eating more of these same fish. The framework developed here can crudely compare these risks and benefits.
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