2017年圣伊丽莎白棉兰(SANTA ELISABETH MEDAN)患有2型糖尿病糖尿病患者的腿部锻炼对葡萄糖变化的影响

Mestiana Br Karo, Lilis Novitarum, M. Saragih
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摘要

体操是一系列需要力量和有规律速度的动作,可以独立完成,也可以结伴完成,目的是增强身体健康和自信。对于有2型糖尿病病史的人,可以推荐的运动类型是足部体操。体操是一项预防损伤和帮助腿部血液循环顺畅的活动或体育锻炼,容易被很多人做,这种腿部有氧运动旨在改善血液循环,加强腿部小肌肉,防止足部和足部畸形可以降低血糖。目的:本研究的目的是确定足部体操对血糖变化的影响。方法:本研究采用一组前-后测试设计方法进行预实验设计。抽样技术采用目的性抽样,样本数量为10个被调查者。使用的测量工具是观察表和SOP。数据分析采用Wilcoxon符号秩检验,p = 0.008(< 0.05)。结果:提示足部运动对2型糖尿病患者血糖变化有影响。结论:希望2型糖尿病患者可以随时随地进行足部运动,以促进血液循环,使血糖始终处于正常状态。
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PENGARUH SENAM KAKI TERHADAP PERUBAHAN GLUKOSA PADA PASIEN DIABETES MELITUS TIPE 2 DI LINGKUNGAN STIKES SANTA ELISABETH MEDAN TAHUN 2017
Gymnastics is a series of movements that require strength, regular speed, which is done independently or in groups with the aim of improving health in the body, and self-confidence. The type of exercise that can be recommended for someone who has a history of type 2 diabetes mellitus is foot gymnastics. Gymnastics is an activity or physical exercise to prevent injuries and help smooth blood circulation of legs and easy to do by many people, this leg aerobic aims to improve blood circulation, strengthen the small muscles in the legs, prevent foot and foot deformities can lower glucose.Goals : The purposed of this study to determine the effect of foot gymnastics on changes in glucose.Methods : The design of this research is pre experiment with one group pre post test designapproach. Sampling technique purposive sampling, with the number of samples of 10 respondents. Measuring tool used is observation sheet and SOP. Data analysis was performed by using Wilcoxon Sign Rank Test with p = 0,008 (<0,05).Result : This shows that there is influence of foot gym on glucose change in patients with type 2 diabetes mellitus in STIKes Santa Elisabeth Medan Environment.Conclution : It is hoped that diabetes mellitus type 2 can perform foot exercises anywhere and anytime as an effort to help improve blood circulation, keeping blood sugar always in a normal state.
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