奥塔哥运动项目对老年妇女跌倒风险和生活质量影响的初步研究

M. Kadir, Nur Hardiyanty, Fadhia Adliah
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引用次数: 2

摘要

目的:本研究旨在确定奥塔哥运动计划对老年人跌倒风险和生活质量的影响。方法:采用前测后测设计和对照组设计的实验研究方法,共16名被试。在治疗前后,受访者使用定时起跳测试(TUGT)测量跌倒的风险,并使用世界卫生组织生活质量BREF (WHOQL-BREF)测量生活质量。对所得数据进行配对t检验和独立t检验。结果:治疗组对老年人跌倒风险及生活质量有显著影响。此外,治疗组和对照组之间对跌倒风险值和生活质量(物理和环境)的影响也有显著差异。结论:奥塔哥运动项目对降低老年人跌倒风险和提高生活质量有显著效果。
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A Pilot Study of the Effect of Otago Exercise Program on Fall Risk and Quality of Life of Older Women
Objective: This study aims to determine the effect of the Otago Exercise Program on the risk of falling and the quality of life of older people. Methods: The method used was experimental research with pretest-posttest design and control group design, involving 16 participants. Before and after treatment, respondents measured the risk of falling using a Timed-Up-and-Go test (TUGT) and quality of life using the World Health Organization Quality of Life BREF (WHOQL-BREF). Furthermore, the obtained data were analyzed using the paired T-test and independent T-test. Results: The results showed a significant effect on the risk of fall and the quality of life of the older people in the treatment group. In addition, there were significant different influences on the value of falling risk and quality of life (physical and environmental) between the treatment and control groups. Conclusion: The Otago exercise program had a significant effect on reducing the risk of falls and improving the quality of life of older people.
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