专为马拉松初学者设计的可穿戴虚拟教练

Jr-Jung Chen, Yi-Fan Chung, Chiu-Ping Chang, C. King, Cheng-Hsin Hsu
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引用次数: 8

摘要

马拉松近年来很受欢迎。然而,完成游戏并不是一件容易的事,尤其是对初学者来说。需要定期练习和培训。随着可穿戴设备的出现,有可能开发出虚拟教练,近距离监控单个跑步者的进步,并指导他们完成量身定制的训练计划。遗憾的是,现有的可穿戴设备大多只记录跑步者的生理信号,依靠离线处理来提供反馈。本文设计并开发了一种在线虚拟教练,可以实时跟踪和分析跑步者的生理状态,并提出适当的运动强度调整建议。拟议中的虚拟教练是一个纯软件解决方案,可以与任何监测跑步者心率和跑步速度的可穿戴设备一起工作。我们系统的主要挑战是预测跑步者何时会达到各种跑步状态,并指导跑步者提前调整速度,使她/他的身体能够及时做出反应,以保持所需的训练强度。在真实用户身上的实验表明,我们提出的算法可以正确预测跑步者的跑步状态,帮助他们更好地保持所需的强度,从而达到最大的训练效果。
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A wearable virtual coach for Marathon beginners
Marathon is very popular in recent years. However, finishing the game is no easy task, especially for beginners. Regular practices and training are needed. With the availability of wearable devices, it is possible to develop virtual coaches that monitor the progresses of individual runners closeup and guide them through tailor-made training schedules. Unfortunately, most existing wearable devices only record physiological signals of the runners and rely on off-line processing to provide feedbacks. In this paper, we present the design and development of an on-line virtual coach, which performs real-time tracking and analysis of the physiological status of the runner and suggests appropriate adjustments on the exercise intensity. The proposed virtual coach is a pure software solution and can work with any wearable device that monitors the heart rate and running speed of the runner. The main challenge of our system is to predict when the runner will reach the various running states and instruct the runner to adjust the speed just ahead of time so that her/his body can react in time to maintain the required training intensity. Experiments on real users show that our proposed algorithms can correctly predict the running states of the runners and help them to better maintain the required intensity to maximize the training effects.
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