COVID-19的现状和预防我们知道什么?

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摘要

2019冠状病毒病在2020年上半年像野火一样在全球蔓延。它恰逢南北纬度国家的流感季节,处于各自的冬季。而在中东,在夏季,由于极端炎热,人们完全避免晒太阳,人们患上维生素D缺乏症。因此,人们远离炎热的太阳,维生素D浓度和先天免疫力下降,增加了感染呼吸道病毒的风险。因此,降低人群维生素D浓度,从而削弱免疫力,从而增加感染COVID-19的风险,并发生相关并发症和死亡的风险,并不是低温和高湿,而是缺乏阳光中的紫外线(UV) B射线照射。预防COVID-19的有效公共卫生模式包括:戴口罩遮住口鼻,避免人群聚集,特别是在封闭空间,每次回到办公室或家中都要洗手,均衡饮食,摄入足够的微量营养素,以及使用紫外线灯。目前还没有针对COVID-19的特异性抗病毒疫苗或安全、有效和负担得起的疫苗;在2020年甚至更晚的时间里,这种情况不太可能实现。目前,预防COVID-19并减少其并发症和死亡的唯一经证实的干预措施是维生素D。
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Current Status and Prevention of COVID-19What Do We Know?
COVID-19 spread across the world, like a wildfire during the first half of the year 2020. It coincided with the flu season in countries located in northern and southern latitudes, during their respective winter periods. Whereas in the middle east, during its summertime people develop hypovitaminosis D, when people completely avoid the sun due to extreme heat. Consequently, people stay away from the hot sun and consequently, vitamin D concertation and the innate immunity reduce, increaseing the risks of acquiring respiratory viral infections. Thus, it is not necessary the low temperature and high humidity but the lack of exposure to ultraviolet (UV) B rays from the sunlight that reduces the population vitamin D concentration, which weakens the immunity, thereby increasing the risk of contracting COVID-19, and to develop associated complications and deaths. The effective public health modes for prevention of COVID-19 includes, wearing face masks properly covering nose and mouth, avoid crowd gatherings, especially in enclosed spaces, washing hands each time returned to office or home, and having a balance diet with adequate micronutrients, and these use of UVC lamps. At present there is no specific antiviral, or safe, effective, and affordable vaccine against COVID-19; it is unlikely such would materialize during the year 2020 or even beyond. At present, the only proven intervention that prevent COVID-19 and reduces its complications and deaths is vitamin D.
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