目前可用于网球肘康复的物理疗法:综述文章

H. K. Rashid, Dipan Samanta, Sudhan S George, V. Cardoza, Zeeshan Ali
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摘要

这篇文献综述文章引起了人们对目前可用的物理疗法的关注,这些疗法可用于治疗网球肘或外侧上髁炎(LET),其患病率约为普通人群的3%,约为老年人的20%。这种疾病的特征是短桡腕伸肌病变,导致疼痛和衰弱的肌肉骨骼状况,影响患者的整体生活质量。这篇综述还讨论了这种情况下最新的病理生理学发现。该研究讨论了网球肘是一种退行性疾病,最初由炎症引起。典型的病理发现是由成纤维细胞和血管成分组成的未成熟胶原纤维的无序排列。最后,本文讨论了几种治疗网球肘的物理疗法。这包括反力支撑,软组织技术,各种形式,各种练习,包括手腕伸肌偏心练习,稳定练习,拉伸练习,偏心强化练习和。总的来说,这篇综述为LET或网球肘的治疗提供了最新的运动指导和物理康复治疗要点。关键词网球肘;肌肉骨骼疾病;肘部疼痛
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Current Physical Therapies Available for the Rehabilitation of Tennis Elbow: A Review Article
This literature review article has drawn attention to the current available physical therapies which can be applied in managing Tennis Elbow or lateral epicondylitis (LET) whose prevalence is about 3% in general population and about 20% in elderly population. This condition is characterised by lesions in Extensor Carpi Radialis Brevis muscle leading to painful and debilitating musculoskeletal condition and affecting the overall quality of life of a patient. The review has also discussed the updated pathophysiological findings in this condition. The study has discussed that tennis elbow is degenerative disorder and initially caused by inflammation. The typical pathology found is presence of disorderly arrangement of immature collagen fibers consisting of fibroblastic and vascular components. Finally, the review has discussed several methods of physical therapies to manage tennis elbow. This includes counterforce bracing, Soft tissue techniques, various modalities , various exercises including Wrist extensor eccentric exercise, stabilization exercise, Stretching exercises, Eccentric strengthening exercise and. Overall, the review brings updated guidelines of the exercises and physical rehabilitation therapy points for managing LET or Tennis Elbow. Keywords tennis elbow, musculoskeletal condition, elbow pain, physical therapy
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