催眠疗法可以降低高危孕妇的焦虑评分

Anida Izatul Islami, Triana Sri Hardjanti
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摘要

背景:高危妊娠可影响心理、社会和情绪状况,感到害怕和焦虑。过度焦虑会引发子宫收缩、流产和高血压,进而引发子痫前期。催眠疗法是一种放松技巧,它是通过打开潜意识来完成的,这样治疗师给予的所有形式的积极肯定都能被适当地吸收。像这样的技巧可以让孕妇养成良好的习惯,这样她们就可以习惯做出积极的肯定。方法:本研究采用准实验设计,研究对象为2021年7 - 8月根据Poedji Rochyati计分卡出现焦虑高危、根据HARS问卷出现焦虑的孕妇。这种干预在一周内进行三次,每次40-50分钟。本研究过程已通过受访者的知情同意。结果:经过三个疗程的催眠治疗,每个样本都显示出效果。这可以从最后一次治疗后的焦虑得分总数中看出。在疗程结束时,两名孕妇的焦虑程度下降到轻度,分别是N夫人和q夫人。另外三名孕妇的焦虑程度没有下降,但得分有所下降。然而,研究样本中所有孕妇的焦虑得分都有所下降。结论:催眠疗法可以帮助新冠肺炎大流行期间高危孕妇减轻焦虑
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Hypnotherapy Can Reduce Anxiety Score In High Risk Pregnant Women
Background: A high-risk pregnancy can affect the psychological, social, and emotional conditions, feel afraid and anxiety. Excessive anxiety can trigger uterine contractions, abortion, and hypertension that can trigger the occurrence of preeclampsia. Hypnotherapy is one of the relaxation techniques that are done by opening the subconscious so that all forms of positive affirmations given by the therapist can be absorbed properly. Techniques like this can become good habits by empowering pregnant women so that they can get used to making positive affirmations. Methods: This study uses quasy experimetal deisgn, respondents in the study were pregnant women who were at high risk based on the Poedji Rochyati scorecard and experienced anxiety based on the HARS questionnaire in July-August 2021. This intervention was given three sessions in 1 week for 40-50 minutes. This research process has been through informed consent from respondents. Results: After three sessions of hypnotherapy each sample showed an effect. This can be seen from the total number of anxiety scores after the final therapy session is given. At the end of the session, two pregnant women experienced a category decrease to mild anxiety, namely Mrs N and Mrs Q. The other three pregnant women did not experience a category decrease but experienced a decrease in anxiety scores. However, all pregnant women in the study sample experienced a decrease in anxiety scores. Conclusion: Hypnotherapy can be concluded that hypnotherapy can help pregnant women at high risk of reducing anxiety during the Covid-19 pandemic
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