运动中男性出汗动态的重要性。

Acta physiologica Polonica Pub Date : 1990-11-01
R Grucza, O Hänninen
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引用次数: 0

摘要

在22℃的室内温度和30%的相对空气湿度条件下,对三组分别进行强度为65、90和120 W的循环运动的男性进行出汗动态对直肠温度升高的影响测试。在65瓦和90瓦的运动中,受试者穿西装,而在120瓦的运动中,他们只穿短裤。发汗的动力学由发汗的延迟和反应的时间常数来描述。穿着会显著增加皮肤湿度,降低出汗的蒸发率。稳态出汗率与代谢率相关,裸体和穿体分别为(r = 0.89, p < 0.002)和(r = 0.93, p < 0.01)。出汗延迟时间平均为5分钟,时间常数为7分钟。随着工作强度的增加,这两个因素都有缩短的趋势。直肠温度的平均升高与运动强度成正比,尽管个体δ 3与裸排汗(r = 0.83, p < 0.01)和穿衣服受试者(r = 0.84, p < 0.01)的动态相关良好。由于在相同强度的运动开始时,出汗惯性时间较短的受试者δ Tre较小,因此可以得出出汗动力学在限制工人体温升高中起重要作用。
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Importance of dynamics of sweating in men during exercise.

Influence of dynamics of sweating on rectal temperature increase was tested in 3 groups of men performing cycle exercise with intensity of 65, 90 and 120 W, respectively, in 22 degrees C chamber temperature and 30% of relative air humidity. During exercise at 65 and 90 W the subjects wore suits while exercising with intensity of 120 W they wore only shorts. The dynamics of sweating was described by delay in onset of sweating and time constant of the reaction. Wearing caused significant increase in skin humidity and decreased evaporative rate of sweating. Sweat rate during steady state was related to the metabolic rate in naked (r = 0.89, p less than 0.002) as well as in wearing subjects (r = 0.93, p less than 0.01). Delay in onset of sweating was, in average, 5 min with a time constant of 7 min. Both factors showed a tendency to be shorter with increasing work intensity. Mean increase in rectal temperature was proportional to the intensity of exercise although the individual delta Tre correlated well with the dynamics of sweating in naked (r = 0.83, p less than 0.01) and wearing subjects (r = 0.84, p less than 0.01). Since delta Tre was smaller in subjects with shorter inertia time of sweating in response to beginning of exercise at the same intensity it is concluded that the dynamics of sweating can play an important role in limiting body temperature increase in working men.

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