电脑工作对健康的影响:警告信号

L. Berényi, P. Sasvári
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摘要

计算机化和数字化是社会和经济变革的引擎。如果没有计算机和智能设备,工作和休闲活动的实施和协调已经是不可想象的了。计算机化的好处是立竿见影的,可以更快地解决问题,节省成本,或者在行政管理中使用更少的纸张对环境产生影响。然而,我们在电脑前花费越来越多的时间也引发了健康问题。不良的坐姿、短暂的闪电或其他因素的有害影响很容易消失在背景中。一个重要的原因是它们的表现在时间上有所不同。人体能灵活地适应各种外界因素;不可逆变化的形成需要一个相对较长的时间,这个时间是逐渐演变的。由于这种不对称性,强烈建议对初步信号发出通知并采取预防措施。本文通过探讨对高等院校学生健康问题预警信号的看法,为构建人体工学知识库做出贡献。这项分析是基于591名学生对一项自愿在线调查的回答。按年龄和工作经验划分的样本结构指出了问题的增加,提请注意必要的发展行动。
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THE HEALTH EFFECTS OF WORKING ON THE COMPUTER: WARNING SIGNS
Computerisation and digitisation are an engine of social and economic change.  Implementation and coordination of both work and leisure activities are already  unthinkable without computers and smart devices. The benefits of computerisation are available immediately in the forms of faster problem solving, cost-saving, or  the environmental impacts of using less paper in administration. However, the fact  that we spend more and more time in front of computers also raises health issues. Harmful effects of bad sitting posture, short lightning or other factors conveniently fade into the background. An important reason for this is that their representation  differs in time. The human body can adapt flexibly to various external factors; the  formation of irreversible changes requires a relatively long time, which gradually  evolves. Because of this asymmetry, a notice of preliminary signals and a preventive approach is highly advised. This paper contributes to the ergonomic  knowledge base by exploring the opinions about the early warning signs of the problems among higher education students. The analysis is based on the responses of 591 students to a voluntary online survey. The sample structure by age and job experience points to the increase of problems, drawing attention to necessary development actions. 
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