肌电生物反馈与渐进式肌肉放松训练对紧张性头痛的影响。

U J Ro, N C Kim, H S Kim
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引用次数: 3

摘要

本研究的目的是评估肌电生物反馈训练与渐进式肌肉放松训练是否能有效降低紧张性头痛患者的肌电水平。这项研究从1989年10月23日持续到12月30日,对10名被诊断为紧张性头痛患者的女性进行了研究,她们是从首尔c大学的志愿者中挑选出来的。研究过程如下:首先,治疗前测量基线两周,5分钟内测量5次肌电图水平。然后进行六周的肌电生物反馈训练,总共12次,并在家中通过磁带进行渐进式肌肉放松,持续八周。每次训练包括一个5分钟的基线、两个5分钟的肌电生物反馈训练阶段和一个5分钟的自我控制阶段。每个阶段之后都有5分钟的休息时间。所以每一节总共花了40分钟。采用肌电生物反馈法(Autogenic-Cyborg: m130肌电模块)测量肌电水平。实验结果如下:1.实验结果表明:受试者平均年龄44.1岁,头痛病史平均10.6年(6个月-20年)。2. 除病例1和病例4外,肌电图水平在训练的第3和第4周之间最低。患者在训练的第五周的第一次会议上开始表现出不和解的态度。
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[The effect of EMG level by EMG biofeedback with progressive muscle relaxation training on tension headache].

The purpose of this study is to assess if EMG biofeedback training with progressive muscle relaxation training is effective in reducing the EMG level in patients with tension headaches. This study which lasted from 23 October to 30 December 1989, was conducted on 10 females who were diagnosed as patients with tension headaches and selected from among volunteers at C. University in Seoul. The process of the study was as follows: First, before the treatment, the baseline was measured for two weeks and the level of EMG was measured five times in five minutes. And then EMG biofeedback training was used for six weeks, 12 sessions in all, and progressive muscle relaxation was done at home by audio tape over eight weeks. Each session was composed of a 5-minute baseline, two 5-minute EMG biofeedback training periods and a 5-minute self-control stage. Each stage was followed by a five minute rest period. So each session took a total of 40 minutes. The EMG level was measured by EMG biofeedback (Autogenic-Cyborg: M 130 EMG module). The results were as follows: 1. The average age of the subjects was 44.1 years and the average history of headache was 10.6 years (range: 6 months-20 years). 2. The level of EMG was lowest between the third and the fourth week of the training except in Cases I and IV. 3. The patients began to show a nonconciliatory attitude at the first session of the fifth week of the training.

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