古典音乐对女子篮球运动员敏捷和快速罚球两项运动技能的影响

Gholamreza Zoormand
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摘要

背景:在过去的十年里,音乐的心理和生理效应已经成为体育研究的一个有吸引力的领域。目的:探讨古典音乐对女子篮球运动员敏捷性和罚球能力的影响。方法:研究人群为一支球队的所有女篮球运动员。从那些符合研究标准的人中,26名参与者被随机分为两组:对照组(不听古典音乐)和实验组(听古典音乐)。研究变量采用前测和后测进行测量。采用独立t检验对研究假设进行检验。结果:统计学检验结果显示,实验组与对照组的测试后得分差异有统计学意义(P <. 05)。结论:古典音乐能显著提高女子篮球运动员敏捷性和罚球任务的表现。
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The Effect of Classical Music on Two Sports Skills, Agility and Quick Penalty Shot, in Female Basketball Players
Background: The psychological and physiological effects of music have become an attractive field of sports research in the past decade. Objectives: This study investigated the effect of classical music on two sports skills, agility and free throw shooting, in female basketball players. Methods: The study population consisted of all female basketball players on a team. From those who met the study criteria, 26 participants were randomly assigned to two groups: a control group (without classical music) and an experimental group (with classical music). The research variables were measured using pre-tests and post-tests. Independent t-test was used to test the research hypotheses. Results: The results of the statistical tests showed a significant difference in post-test scores between the experimental and control groups (P < .05). Conclusions: Listening to classical music significantly improved the performance of female basketball players on agility and free throw shoo ting tasks.
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