口服碳酸氢钠对优秀柔道运动员血液标志物水平的急性影响

Goran Dankovic, Tomislav Stantic, Nenad Stojiljkovic, Ivana Aleksic, Vladimir Zivkovic, Vladimir Jakovljevic
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摘要

介绍。本研究的目的是确定碳酸氢钠是否会影响优秀柔道运动员在特殊柔道体能测试后的血液标志物水平。材料和方法。10名男子柔道运动员(20岁?2.1年;身高180.18 ?8.11厘米;体重85.24 ?23.17公斤;身体质量指数25.2 ?3.4 kg/m2),具有至少10年训练和比赛经验的柔道大师(黑带持有者),同意参与目前的研究。结果。结果显示时间的主效应显著(p <0.05)以下变量:尿酸、天冬氨酸转氨酶、丙氨酸转氨酶、肌酸激酶、乳酸脱氢酶、磷酸盐、镁、钙、钠、钾和氯化物。我们发现肌酸激酶、c反应蛋白、钠和氯有显著差异(p <柔道专项体能测试后,碳酸氢钠组与安慰剂组的差异为0.05)。结论。本研究的主要发现是,与安慰剂相比,碳酸氢钠(0.3 g/kg)提高了精英柔道运动员的康复率。因此,教练应该考虑用碳酸氢钠来提高运动员在战斗中的恢复能力。
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Acute effects of oral sodium bicarbonate on blood marker levels in elite judo athletes
Introduction. The aim of this study was to establish if sodium bicarbonate affects the blood marker levels after a Special Judo Fitness Test in elite judo athletes. Material and Methods. Ten male judo athletes (age 20 ? 2.1 years; body height 180.18 ? 8.11 cm; body mass 85.24 ? 23.17 kg; body mass index 25.2 ? 3.4 kg/m2), judo masters (black belt holders) with at least 10 years of training and competition experience, agreed to participate in the current research. Results. The results showed a significant main effect of time (p < 0.05) for the following variables: uric acid, aspartate aminotransferase, alanine transaminase, creatine kinase, lactate dehydrogenase, phosphate, magnesium, calcium, sodium, potassium, and chloride. We found that creatine kinase, C-reactive protein, sodium and chloride were significantly different (p < 0.05) in the sodium bicarbonate group compared to placebo group after the Special Judo Fitness Test. Conclusion. The main finding of the present study was that sodium bicarbonate (0.3 g/kg) improved recovery compared to placebo in elite judokas. Therefore, coaches should consider sodium bicarbonate to improve athlete recovery during combat.
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