休息期间限制血流量的等速训练与运动对肌肉力量、肥厚和知觉的影响:一项初步研究

Juntendo Medical Journal Pub Date : 2023-01-01 DOI:10.14789/jmj.jmj23-0014-oa

TSUKASA TANAKA, ATSUSHI KUBOTA, HAYAO OZAKI, HIROFUMI NISHIO, SHOJIRO NOZU, YUJI TAKAZAWA

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摘要

目的本研究旨在确定高强度等速训练在休息间隔期间(rBFR)与运动期间(eBFR)限制血流对肌肉肥大和肌肉力量增加的影响，并确定rBFR是否抑制bfr引起的运动疼痛。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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Effect of Isokinetic Training with Blood Flow Restriction During Rest Interval Versus Exercise on Muscle Strength, Hypertrophy, and Perception: A Pilot Study

Objectives This study aimed to determine the effects of high-intensity isokinetic training with blood flow restriction during rest interval between set (rBFR) versus during exercise (eBFR) on muscle hypertrophy and increasing muscle strength and determine whether BFR-induced exercise pain is suppressed by rBFR.

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Juntendo Medical Journal

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