采用复合训练方法的训练方案对五人制足球运动员身体、功能和生化指标的影响

Alaa Jassim Mohammed, Saif Rasheed Ghanim, Al_Yakthan Ali Salih, Ayat Ali Salih, Maysa Khaled Ahmed
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引用次数: 0

摘要

目的:探讨复杂训练对大厅足球运动员身体、功能和生化指标的影响。参与者:这项研究是对提克里特大学足球队2020-2021赛季的(20)名球员进行的。研究人员采用了一组实验设计的实验方法。通过测量(前后),因为它适合于研究的性质和目标。在训练计划开始之前,研究人员进行了大量的身体测试,并选择了与研究样本的年龄和性别相称的功能和生化测量。结果表明,在复合训练法中所提出的训练方案对大厅足球运动员的身体、功能和生化能力的培养具有有效的效果。
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The effect of a proposed training program with a compound training method on some physical, functional and biochemical variables for futsal football players
To identify the effect of complex training on some physical, functional and biochemical variables for hall football players. Participants: The study was conducted on the (20) players of the Tikrit University football team in halls for the season 2020-2021. The researchers used the experimental method using the experimental design for one group. By measurement (before-after) due to its suitability to the nature and objective of the research. The researchers conducted a number of physical tests and selected functional and biochemical measurements that are commensurate with the age and gender of the research sample before the start of the training program. Before and after, it was concluded that the proposed training program in the compound training method has an effective effect in developing the physical, functional and biochemical abilities of football players in the halls.
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