运动心理咨询师对完美主义优秀运动员的看法

Ellinor Klockare, Luke F. Olsson, Henrik Gustafsson, Carolina Lundqvist, Andrew P. Hill
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引用次数: 0

摘要

本研究的目的是探讨与完美主义精英运动员一起工作的运动心理学顾问的观点和经验,特别是他们对认知行为疗法的使用的看法。研究人员对四位专业的运动心理咨询师进行了半结构化的访谈,这些咨询师都认为自己与他们认为是完美主义的运动员有过合作经验。研究产生了两个主题:完美主义的表现和完美主义的管理。顾问们发现,完美主义的运动员态度僵化,有强烈的负面情绪体验,使用安全行为,并且经常表现不佳。认知行为治疗技术,如正念、认知重组和心理技能训练是最常用的,并且在很大程度上被认为是有效的,反对体育环境的背景下,往往会鼓励运动员成为完美主义者。从顾问的角度来看,这些发现突出了完美主义的复杂性,以及与完美主义运动员合作的潜在挑战。
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Sport Psychology Consultants’ Views on Working With Perfectionistic Elite Athletes

The purpose of this study was to explore the views and experiences of sport psychology consultants who have worked with perfectionistic elite athletes and, particularly, their views on the use of cognitive behavioral therapy. Semistructured interviews were conducted with four professional sport psychology consultants who identified themselves as having experience of working with athletes they consider to be perfectionistic. Two themes were generated: manifestations of perfectionism and management of perfectionism. The consultants found perfectionistic athletes to have rigid attitudes and strong negative emotional experiences, to use safety behaviors, and to regularly underperform. Cognitive behavioral therapy techniques such as mindfulness, cognitive restructuring, and psychological skills training were most commonly used and were largely viewed as effective against a backdrop of sporting environment that could often encourage athletes to be perfectionistic. The findings highlight the complexity of perfectionism from a consultancy perspective and the potential challenges associated with working with perfectionistic athletes.

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