回顾--食品加工对营养素的影响

Bhavna Singh, Nanditha Pavithran, Reshu Rajput
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引用次数: 0

摘要

食品加工是一种常见的方法,它将原材料转化为更安全、更容易制备、通常对顾客更有吸引力的可食用物品,这种变化对膳食的营养成分有影响,它用于描述不同加工方法对维生素、矿物质和常量营养素等的影响,了解这些后果对于建立健康的饮食习惯和改善公众健康至关重要。通过冷藏、低温冷冻、发酵、干燥和添加盐或糖,可以减少或防止病原体的发展,病原体也可以通过使用巴氏杀菌、灭菌和油炸等热处理来杀死,因为这些预防措施有助于保护顾客,大多数食源性疾病事件涉及病原体污染的生动物产品、水果和蔬菜等。食品加工的功能随着时间的推移而变化,高强度经济加工食品通常含有更多的添加糖、盐和卡路里,除了微量营养素密度低于同类食品或在家烹饪的生食或未经处理的食物外,食品加工涉及一些可能影响食品质量的程序。特别是营养质量以及食品安全加热和喷雾干燥都是食品加工操作的例子,这些过程会影响脂肪、维生素、碳水化合物和蛋白质等的含量和质量。
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Review- Effects of Food Processing on Nutrients
The processing of food is a common method that converts raw materials into edible items that are safer, simpler to prepare and frequently more appealing to customers this change however has implications for the nutritional composition of meals It is used to describe the effects of different processing methods on vitamins, minerals and macronutrients etc understanding these consequences is critical for establishing healthy eating habits and improving public health. By refrigerating, below freezing, fermenting, drying, and adding salt or sugar, pathogen development can be decreased or prevented, pathogens can also be killed by using heat treatments such as pasteurization, sterilization and frying because these precautions help to safeguard customers, the majority of food-borne disease incidents involve pathogen-contaminated raw animal products, fruits, and vegetables etc. Food processing's function has varied over time, High-intensity economically processed food frequently has more added sugar, salt and calories, in addition to a lower micronutrient density than comparable food or meals cooked at home from raw or lightly treated sources food processing entails a number of procedures that might have an influence in the quality of food, especially nutritious quality as well as food safety heating and spray drying are all examples of food processing operations these processes can affect the content and quality of fats, vitamins, carbohydrates and proteins etc.
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