以小组为基础的欢笑瑜伽疗法对社区老年人的焦虑和幸福感的可行性:准实验研究

Mona Metwally El-Sayed , Sarah Ali Hafez , Abdulqadir J. Nashwan , Mahmoud Abdelwahab Khedr , Ayman Mohamed El-Ashry
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引用次数: 0

摘要

研究目的 探讨在社区居住的老年人中应用笑瑜伽疗法干预焦虑和快乐的可行性。选定的老年人参加了为期四周的八次疗程。结果与对照组相比,研究组的焦虑水平明显下降(前=16.68(7.35),即时=6.65(2.89),三个月后=7.68(2.75),p=<0.001,效应大小=0.715)。与对照组相比,研究组的幸福感也有所提高(前 = 54.23 (6.60),即时 = 62.05 (4.09),三个月后 = 61.95 (4.38),统计显著性= <0.001,效应大小= 0.677。这些发现建议将大笑瑜伽疗法纳入养老院和社区团体为老年人提供的护理干预中。
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Feasibility of a group-based laughter yoga therapy on anxiety and happiness among community-dwelling older adults: A quasi-experimental study

Background

Applying a unique, non-pharmacological therapy for community-dwelling older adults, such as Laughing Yoga Therapy, may have a considerable impact on their anxiety, happiness, and psychological well-being.

Aim of the study

To investigate the feasibility of applying Laughing Yoga Therapy interventions to anxiety and happiness among community-dwelling older adults.

Methodology

A quasi-experimental design was used on a convenient community-dwelling. Older adult participants were selected to undergo eight sessions over four weeks. The Geriatric Anxiety Scale and Arabic Scale of Happiness were used to evaluate the participants' anxiety and happiness levels.

Results

A statistically significant decrease in anxiety level among the study group compared to the control group (Pre = 16.68 (7.35), immediate = 6.65 (2.89), post three-month = 7.68 (2.75), p=<0.001 and effect size = 0.715). As well as an increase in happiness level among the study group compared to the control group were found (pre = 54.23 (6.60), immediate = 62.05 (4.09), post three-month = 61.95 (4.38), with statistical significant= <0.001 and effect size = 0.677.

Conclusion and recommendations

Participation in laughing yoga therapy significantly reduced anxiety and increased happiness among elderly people. These findings suggest incorporating laughing yoga therapy into nursing interventions offered to older adults in nursing homes and community groups.

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来源期刊
CiteScore
2.40
自引率
0.00%
发文量
114
审稿时长
21 weeks
期刊介绍: International Journal of Africa Nursing Sciences (IJANS) is an international scientific journal published by Elsevier. The broad-based journal was founded on two key tenets, i.e. to publish the most exciting research with respect to the subjects of Nursing and Midwifery in Africa, and secondly, to advance the international understanding and development of nursing and midwifery in Africa, both as a profession and as an academic discipline. The fully refereed journal provides a forum for all aspects of nursing and midwifery sciences, especially new trends and advances. The journal call for original research papers, systematic and scholarly review articles, and critical papers which will stimulate debate on research, policy, theory or philosophy of nursing as related to nursing and midwifery in Africa, technical reports, and short communications, and which will meet the journal''s high academic and ethical standards. Manuscripts of nursing practice, education, management, and research are encouraged. The journal values critical scholarly debate on issues that have strategic significance for educators, practitioners, leaders and policy-makers of nursing and midwifery in Africa. The journal publishes the highest quality scholarly contributions reflecting the diversity of nursing, and is also inviting international scholars who are engaged with nursing and midwifery in Africa to contribute to the journal. We will only publish work that demonstrates the use of rigorous methodology as well as by publishing papers that highlight the theoretical underpinnings of nursing and midwifery as it relates to the Africa context.
期刊最新文献
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