比较职业门将在每周不同训练中的外部负荷。

IF 4.2 2区 医学 Q1 SPORT SCIENCES Biology of Sport Pub Date : 2024-03-01 Epub Date: 2023-10-04 DOI:10.5114/biolsport.2024.129484
David Casamichana, Eider Barba, Andres Martín-García, Iñaki Ulloa, Fabio Yuzo Nakamura, Julen Castellano
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引用次数: 0

摘要

本研究旨在比较职业门将(GK)在不同微循环训练中的外部负荷。三名职业门将(年龄:28.1±6.9 岁;身材:190.1±1.9 厘米;体重:84.8±1.1 千克)在不同的训练课程中接受了 GPS 设备的监测,监测结果按照比赛日(MD)之后/之前的天数(MD+1、MD-4、MD-3、MD-2 和 MD-1)计算。计算了不同的外部负荷指标:总距离、> 14 公里-小时-1 的覆盖距离、加速负荷、球员负荷、俯冲次数、俯冲负荷、爆发力位移次数、低强度(< 0.3 米)、中等强度(0.3-0.4 米)、高强度(> 0.4 米)和中高强度跳跃(> 0.3 米)次数。结果表明,随着比赛的临近,GKs 训练课的外部负荷有所下降,在 MD-1 时外部负荷值最低,而在 MD+1 和 MD-4 时外部负荷最高。这项对职业足球守门员外部负荷需求的分析提供了新的信息,对专业人员规划和实施足球守门员微循环期间的训练和/或恢复策略很有帮助。
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Comparison of the external load of professional goalkeepers in different weekly training sessions.

The aim of this study was to compare the external load of professional goalkeepers (GKs) in different training sessions of the microcycle. Three professional GKs (age: 28.1 ± 6.9 years; stature: 190.1 ± 1.9 cm; body mass: 84.8 ± 1.1 kg) were monitored by GPS devices during different training sessions according to the days since/until the match day (MD) at MD+1, MD-4, MD-3, MD-2 and MD-1. Different external load measures were calculated: total distance, distance covered at > 14 km · h-1, acceleration load, player load, number of dives, dive load, number of explosive efforts of displacement, number of low intensity (< 0.3 m), medium intensity (0.3-0.4 m), high intensity (> 0.4 m) and medium-high intensity jumps (> 0.3 m). The results showed that there is a decrease in the external load as the GKs' training sessions approach the match, with the lowest value of external load observed at MD-1, and the highest external loads at MD+1 and MD-4. This analysis of the external load demands of professional soccer GKs provides new information that will be useful to inform professionals when planning and implementing training and/or recovery strategies for soccer GKs during the microcycle.

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来源期刊
Biology of Sport
Biology of Sport 生物-运动科学
CiteScore
8.20
自引率
12.50%
发文量
113
审稿时长
>12 weeks
期刊介绍: Biology of Sport is the official journal of the Institute of Sport in Warsaw, Poland, published since 1984. Biology of Sport is an international scientific peer-reviewed journal, published quarterly in both paper and electronic format. The journal publishes articles concerning basic and applied sciences in sport: sports and exercise physiology, sports immunology and medicine, sports genetics, training and testing, pharmacology, as well as in other biological aspects related to sport. Priority is given to inter-disciplinary papers.
期刊最新文献
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