肩部锻炼时腹部肌肉的自主收缩会增加肩胛骨肌肉的激活:一个值得批判的话题。

IF 1.3 4区 医学 Q3 REHABILITATION Journal of Sport Rehabilitation Pub Date : 2024-04-24 DOI:10.1123/jsr.2023-0287
Kubra Caylan Gurses, Ezgi Nur Can, Pinar Kuyulu Haksal, Birgul Dingirdan, G. Harput
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引用次数: 0

摘要

临床概况以往的研究已经证实了肩胛骨肌肉和腹部肌肉之间的筋膜关系。临床问题如果在肩部锻炼时进行腹部自主收缩,肩胛胸肌的激活水平是否会提高?主要发现摘要:经过文献综述,有 4 项横断面研究符合纳入标准,并被纳入了这一经过严格评估的主题。有中等程度的证据表明,在进行动态肩部锻炼时进行自主腹部收缩可提高无症状肩部斜方肌和前锯肌的激活水平。强度和建议:来自 4 项横断面试验的研究结果表明,有中等程度的证据支持通过自主收缩腹部进行动态肩部锻炼可提高肩胛骨肌肉的活性。
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Voluntary Contraction of the Abdominal Muscles During Shoulder Exercises Increases Scapular Muscle Activation: A Critically Appraised Topic.
CLINICAL SCENARIO The fascial relationship between scapular muscles and abdominal muscles has been documented from previous studies. However, it is not yet clear whether voluntary abdominal contraction has a beneficial effect on scapular muscle activity during shoulder exercises. CLINICAL QUESTION Do scapulothoracic muscle activation levels increase if shoulder exercises are performed with voluntary abdominal activation? Summary of Key Finding: After the literature review, 4 cross-sectional studies met the inclusion criteria and were included in this critically appraised topic. CLINICAL BOTTOM LINE There is moderate evidence to support dynamic shoulder exercises with voluntary abdominal contraction can increase trapezius and serratus anterior muscle activation level in asymptomatic shoulders. Strength and Recommendation: Findings from 4 cross-sectional trials indicate that there is moderate evidence supporting that dynamic shoulder exercises performed with voluntary abdominal contraction can increase scapular muscle activity.
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来源期刊
Journal of Sport Rehabilitation
Journal of Sport Rehabilitation 医学-康复医学
CiteScore
3.20
自引率
5.90%
发文量
143
审稿时长
>12 weeks
期刊介绍: The Journal of Sport Rehabilitation (JSR) is your source for the latest peer-reviewed research in the field of sport rehabilitation. All members of the sports-medicine team will benefit from the wealth of important information in each issue. JSR is completely devoted to the rehabilitation of sport and exercise injuries, regardless of the age, gender, sport ability, level of fitness, or health status of the participant. JSR publishes peer-reviewed original research, systematic reviews/meta-analyses, critically appraised topics (CATs), case studies/series, and technical reports that directly affect the management and rehabilitation of injuries incurred during sport-related activities, irrespective of the individual’s age, gender, sport ability, level of fitness, or health status. The journal is intended to provide an international, multidisciplinary forum to serve the needs of all members of the sports medicine team, including athletic trainers/therapists, sport physical therapists/physiotherapists, sports medicine physicians, and other health care and medical professionals.
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