无氧速度储备会影响耐力跑运动员运动后的成绩提升吗?

Sebastián Del Rosso, Adrián Varela-Sanz, José L Tuimil, Daniel Boullosa
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摘要

我们研究了无氧速度储备(ASR)对激活后成绩提高(PAPE)的影响。我们对 22 名耐力跑运动员和铁人三项运动员在增量跑测试前(非疲劳状态)和测试后(疲劳状态)的最大冲刺速度(MSS)和反向移动跳跃(CMJ)进行了评估。他们被分为LASR(低ASR)组和HASR(高ASR)组,以便在不同条件下进行比较。HASR 组的 CMJ 和 MSS 均大于 LASR 组(均 p
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Does anaerobic speed reserve influence post-activation performance enhancement in endurance runners?

We investigated the influence of anaerobic speed reserve (ASR) on post-activation performance enhancement (PAPE). Twenty-two endurance runners and triathletes were evaluated for maximum sprinting speed (MSS) and countermovement jump (CMJ) before (non-fatigued) and after (fatigued) an incremental running test. They were allocated in LASR (low-ASR) and HASR (high-ASR) groups for comparisons between conditions. HASR showed greater CMJ and MSS (both p ≤ 0.005) performances, with enhanced CMJ in fatigued condition (p ≤ 0.008). Significant correlations were found between ASR, CMJ, and MSS in both conditions (p ≤ 0.01) for the entire sample, and between ∆CMJ and ∆MSS (p ≤ 0.001) in LASR. Our results show that ASR profile influences PAPE.

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