英国人退休前后的膳食纤维摄入量。

Human nutrition. Applied nutrition Pub Date : 1986-12-01
L Davies, M D Holdsworth, D MacFarlane
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摘要

在一项为期4年的退休年龄纵向营养调查中,94名受试者在退休前和退休后都参加了调查。调查包括7天体重饮食记录、问卷访谈和健康筛查。另外89名受试者通过问卷调查的方式补充了数据。根据7 d称重饮食记录计算的膳食纤维摄入量为:退休前17.6 +/- 6.5 g/d,范围7-35 g;退休后18.4±6.1 g/天,范围7-34 g。在他们退休之前,88%的样本没有达到n痤疮建议的25克/天的短期建议,95%没有达到30克/天的长期建议。退休后,这些百分比几乎没有变化。那些摄入量超过30克/天的人有时会采取一种不同寻常的饮食方式。主要食物组对膳食纤维摄入量的贡献百分比保持一致,蔬菜和面包是主要来源,其次是早餐谷物和水果。尽管高纤维食物很容易获得,大众传播媒介和营养咨询也进行了宣传,但对膳食纤维在预防便秘方面的作用的认识提高,并没有改变大多数人的食物选择。当每天吃早餐时,膳食纤维的摄入量明显增加,但由于假牙、咀嚼困难、消化不良或体重控制而导致的食物选择的改变对摄入量没有显著影响。(摘要删节250字)
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Dietary fibre intakes in the United Kingdom before and after retirement from work.

During a 4-year longitudinal nutritional survey at the age of retirement from work, 94 subjects participated, both before and after retirement. Investigations included 7-day weighed dietary records, questionnaire interviews and health screening. A further 89 subjects added to the data by questionnaire interviews. Dietary fibre intakes calculated from the 7-day weighed dietary records were: pre-retirement 17.6 +/- 6.5 g/day, range 7-35 g; post-retirement 18.4 +/- 6.1 g/day, range 7-34 g. Before their retirement 88 per cent of the sample were not reaching the NACNE short-term recommendation of 25 g/day and 95 per cent had not reached the long-term recommendation of 30 g/day. There was little change in these percentages after retirement from work. Those individuals whose intakes were greater than 30 g/day had sometimes adopted a somewhat unusual style of eating. The percentage contributions to dietary fibre intake from the main food groups remained consistent, with vegetables and breads as the major sources, followed in importance by breakfast cereals and fruits. In spite of the ready availability of higher fibre foods, and publicity from the mass media and nutritional counselling, the increased awareness of the role of dietary fibre in the prevention of constipation had not, for the majority, altered food choice. There was a significantly higher intake of dietary fibre when breakfast was eaten daily but no significant effect on intake with alterations in food choice caused by dentures, chewing difficulties, indigestion or weight control.(ABSTRACT TRUNCATED AT 250 WORDS)

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