户外游戏结构对儿童课间适度到剧烈运动的影响:比较研究

Children Pub Date : 2024-07-07 DOI:10.3390/children11070828
M. F. Fuentes Diaz, M. Sénéchal, D. Bouchard
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摘要

背景/目标:人们认为,户外游戏设施能让孩子们在课间休息时进行更多的体育活动。然而,这种活动的强度仍然未知。本研究探讨了在课间休息时使用户外游戏设施是否会影响儿童的体育活动水平。研究方法41 名儿童(8-10 岁)在一整周的下午课间休息时使用游戏设施,而上午则不使用。为了控制气温差异,我们还邀请了来自另一所学校的相同数量的不使用游乐设施的参与者参加。中度到剧烈运动(MVPA)是通过心率储备来确定的。使用 Fitbit Inspire 2(美国加利福尼亚州旧金山)记录心率,至少记录三个完整的上学日。Wilcoxon 符号秩和 Mann-Whitney U 检验分析了组内和组间差异。结果显示研究结果表明,在使用或不使用户外游戏设施时,MVPA 在组内[(n = 37)中位数(第 25-75 位)16 分钟(7-30)与 14 分钟(5-22)]和组间[(n = 22)16 分钟(7-26)]均无差异。所有参与者(n = 59)的每周 MVPA [172 分钟(117-282)] 是与课间 MVPA 相关性最强的变量 [t(df) = 5.40 (38),95% CI 0.04-0.09,p < 0.001]。结论:室外游戏设施的可及性并不能增加 8 至 10 岁儿童在课间休息时的 MVPA。因此,学校可能需要为儿童在课间休息时玩耍提供多种选择,让他们积累 MVPA。
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Impact of Outdoor Play Structures on Moderate to Vigorous Physical Activity in Children during Recess: A Comparative Study
Background/Objectives: It is believed that outdoor play structures lead to more physical activity for kids during school recess. However, the intensity of this activity remains unknown. This study explored whether access to outdoor play structures during recess interferes with children’s physical activity levels. Methods: Forty-one children (8–10 years old) accessed play structures during the afternoon recess but not in the morning for one entire week. To control for temperature differences, the same number of participants from another school who did not access playground structures were invited to participate. Moderate to Vigorous Physical Activity (MVPA) was determined using heart rate reserve. Heart rate was recorded using the Fitbit Inspire 2 (San Francisco, CA, USA) for at least three full school days. Wilcoxon signed-rank and Mann–Whitney U tests analyzed within- and between-group differences. Results: The findings show no difference in MVPA when accessing or not accessing outdoor play structures, both within groups [(n = 37) median (25th–75th) 16 min (7–30) vs. 14 min (5–22)] and between groups [(n = 22) 16 min (7–26)]. The weekly MVPA for all participants (n = 59) [172 min (117–282)] was the strongest variable associated with MVPA during recess [t(df) = 5.40 (38), 95% CI 0.04–0.09, p < 0.001]. Conclusion: accessibility to outdoor play structures does not increase MVPA during recess in children aged 8 to 10. Therefore, schools may need various options for children to play during recess, allowing them to accumulate MVPA.
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