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引用次数: 0
摘要
护士的身心健康管理不仅对护士个人非常重要,而且对组织和患者也非常重要。然而,护士面临着高压力、睡眠问题和高缺勤率。因此,本研究旨在探讨耳穴按摩(AA)对护士压力、睡眠问题和旷工的影响。这项随机对照试验包括 60 名护士,分为实验组(30 人)和对照组(30 人)。实验组使用贴有小磁铁的 AA 贴进行耳穴穴位按摩,对照组使用简单的 AA 贴(没有小磁铁)进行安慰剂 AA。治疗持续了 7 周。为了确认结果,在测试前和测试后对压力、睡眠质量和出席率进行了测量。在睡眠质量(t =-1.98,P =0.047)、健康问题(z =-2.38,P =0.017)和工作障碍(t =-4.46,P =0.017)方面的得分差异有统计学意义。
Effects of Auricular Acupressure on Nurses' Perceived Stress, Sleep Quality, and Presenteeism: A Single-Blind, Randomized Controlled Trial.
The physical and psychological health management of nurses is very important not only for individual nurses but also for organizations and patients. However, nurses are exposed to high stress, sleep problems, and high presenteeism. Therefore, this study aimed to examine the effects of auricular acupressure (AA) on nurses' stress, sleep problems, and presenteeism. This randomized controlled trial encompassed 60 nurses divided into an experimental group (n = 30) and a control group (n = 30). Auricular acupressure using AA stickers with small magnets attached was performed in the experimental group, and a placebo AA using simple AA stickers (without the small magnets) was performed in the control group. The treatment lasted 7 weeks. To confirm the results, stress, sleep quality, and presenteeism were measured at pre- and posttest. There was a statistically significant difference in scores for sleep quality ( t = -1.98, P = .047), health problems ( z = -2.38, P = .017), and work impairment ( t = -4.46, P < .001) between the experimental and control groups at posttest. Auricular acupressure increased sleep quality scores and decreased presenteeism. Auricular acupressure using AA stickers with small magnets attached was effective in improving sleep quality and reducing presenteeism in nurses.
期刊介绍:
Holistic Nursing Practice (HNP), The Science of Health and Healing, is a peer-reviewed bimonthly journal that explores holistic models of nursing practice. Content emphasizes complementary traditional and holistic nursing and healthcare practices. Articles include theory-based interventions and their outcomes, including: innovations in holistic nursing practice; research related to holistic nursing practice, health care, and policy; and values and ethical-legal issues related to holistic nursing practices. The holistic approach is a worldview that emphasizes the potential for health and healing in human systems rather than on disease process and deficit.