飞往高海拔目的地

Johannes Burtscher, Hannes Gatterer, David Niederseer, Karin Vonbank, Martin Burtscher
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摘要

每年都有数百万人飞往高海拔地区。他们因此暴露在特定的高海拔条件下。缺氧环境(环境供氧量低)是影响高海拔地区健康和福祉的一个主要因素。虽然机舱内的氧气供应量已经适度减少,但在高海拔目的地离开飞机时,氧气供应量的减少会变得更加严重。尤其是在没有预先适应高海拔环境的情况下,罹患高海拔疾病(如急性高山病、高海拔脑水肿或肺水肿)的风险会随着海拔高度的升高而增加。此外,氧气供应的减少会影响运动耐受性,这不仅限制了在高海拔地区的体育活动,还可能引起原有疾病的症状加重。此外,寒冷干燥的环境空气和增加的太阳辐射也可能对高海拔地区的健康产生不利影响。因此,为减少对健康的负面影响和令人沮丧的旅行经历,最重要的是进行医疗前检查和飞行前咨询,以及做好适当的准备(适应前培训、运动训练以及可能的药物治疗)。
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Flying to high-altitude destinations.

Every year millions of people fly to high-altitude destinations. They thereby expose themselves to specific high-altitude conditions. The hypoxic environment (low ambient oxygen availability) constitutes a major factor affecting health and well-being at high altitude. While the oxygen availability is already moderately reduced inside the aircraft cabin, this reduction becomes aggravated when leaving the plane at high-altitude destinations. Especially if not pre-acclimatized, the risk of suffering from high-altitude illnesses, e.g., acute mountain sickness, high-altitude cerebral or pulmonary edema, increases with the level of altitude. In addition, diminished oxygen availability impairs exercise tolerance, which not only limits physical activity at high altitude but may also provoke symptomatic exacerbation of pre-existing diseases. Moreover, the cold and dry ambient air and increased levels of solar radiation may contribute to adverse health effects at higher altitude. Thus, medical pre-examination and pre-flight advice, and proper preparation (pre-acclimatization, exercise training, and potentially adaptation of pharmacological regimes) are of utmost importance to reduce negative health impacts and frustrating travel experiences.

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