小米与大米的营养、抗氧化和抗营养质量比较

Debanjal Borah, Sunayana Rathi, Minakshi Dutta, Priyanka Das, A. M. Baruah, S. Baishya
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摘要

背景:黍是变化很大的小粒种子一年生禾本科植物,主要作为粮食作物在贫瘠的土地上种植。它们是蛋白质、矿物质和维生素的来源,有助于降低各种疾病的发病率。这些 "营养谷物 "被视为 "饥荒储备",其营养质量与该地区的主食大米相当。研究方法对阿萨姆邦的八个小米基因型进行了评估,并与标准水稻品种的营养、抗氧化和抗营养成分进行了比较。上述评估遵循标准方案。结果发现小米的近似成分与大米相当。总酚和抗氧化活性分别为 190.58-280.89 mg GAE/100 g 和 163.07-335.73 ìg/ml。按干重计算,钙和铁的含量分别为 23.62-291.87 毫克/100 克和 3.83-6.52 毫克/100 克。单宁、植酸 P 和草酸盐含量分别为 53.48-136.13 毫克/100 克、193.83-663.81 毫克/100 克和 4.84-13.74 毫克/100 克(以干重计)。研究发现,在大多数质量性状方面,如粗脂肪、粗蛋白、粗纤维、灰分、矿物质、酚、抗氧化活性、单宁、植酸 P 和草酸盐含量,黍都优于水稻品种,因此可鼓励将其纳入普通作物序列进行种植。
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Nutritional, Antioxidant and Antinutritional Quality of Millets in Comparison to Rice
Background: Millets are highly variable small-seeded annual grasses, primarily cultivated as grain crops in marginal lands. They are the sources of protein, minerals and vitamins and help in reducing the incidence of various diseases. These “Nutri Cereals” are considered as “famine reserves” and have comparable nutritional quality with that of rice, the staple food of the region. Methods: Eight millet genotypes of Assam were evaluated and compared with a standard rice variety for nutritional, antioxidant and antinutritional constituents. Standard protocols were followed for the said estimations. Result: Millets were found to have comparable proximate composition with rice. Total phenol and antioxidant activity ranged from 190.58-280.89 mg GAE/100 g and 163.07-335.73 ìg/ml, respectively. Calcium and iron content ranged from 23.62-291.87 mg/100 g and 3.83-6.52 mg/100 g on dry weight basis, respectively. Tannin, phytate P and oxalate content ranged from 53.48-136.13 mg/100 g, 193.83-663.81 mg/100 g and 4.84-13.74 mg/100 g on dry weight basis, respectively. Millets were found to be superior to the rice variety in majority of the quality traits like crude fat, crude protein, crude fibre, ash, minerals, phenol, antioxidant activity, tannin, phytate P and oxalate content and therefore may be encouraged for inclusion in the common crop sequence for cultivation.
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