富含纤维素的饮食会破坏肠道平衡,并通过肠道-大脑轴导致焦虑症

Kaede Ito, Haruka Hosoki, Yuya Kasai, Hiroyuki Sasaki, Atsushi Haraguchi, Shigenobu Shibata, Chihiro Nozaki
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摘要

人们普遍认为,健康的肠道环境对改善精神状态起着至关重要的作用。膳食纤维是一种已知的能维持肠道环境的膳食营养素。最近的一项研究表明,用膳食纤维维持肠道环境可减轻动物的精神紊乱症状。然而,仅有报道称可溶性纤维具有这种效果,因为可溶性纤维可高度发酵并促进短链脂肪酸(SCFA)的产生,而不溶性纤维则没有这种效果。因此,我们旨在验证纤维素等不溶性纤维是否能通过肠道变化改变情绪。我们将小鼠分为两组,分别喂食标准饮食(SD,同时含有不溶性和可溶性膳食纤维)或富含纤维素的饮食(CRD,仅含有纤维素作为膳食纤维)。我们发现,喂食 CRD 的小鼠表现出更多的焦虑行为。喂食 CRD 的动物还表现出肠道 SCFA 水平下降,肠道渗透性、运动障碍和过敏性增加。CRD的这种行为和生理效应在迷走神经切断的小鼠中完全消失,这表明肠道环境恶化与情绪之间通过肠脑轴有直接联系。此外,我们还发现,杏仁多巴胺信号在摄入CRD的动物中发生了改变,而阿片类拮抗剂可以消除这种多巴胺能改变以及CRD诱导的焦虑。总之,我们的研究结果表明,单独摄入纤维素作为膳食纤维可能会引起肠道异常,从而刺激迷走神经,继而刺激阿片能系统和杏仁多巴胺上调,导致焦虑增强。
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A Cellulose-Rich Diet Disrupts Gut Homeostasis and Leads to Anxiety through the Gut-Brain Axis
It is widely said that a healthy intestinal environment plays an essential role in better mental condition. One known dietary nutrient that maintains the intestinal environment is dietary fiber. A recent study showed that maintaining the intestinal environment with dietary fiber alleviated symptoms of psychiatric disorders in animals. However, such effects have only been reported with soluble fiber, which is highly fermentable and promotes short-chain fatty acid (SCFA) production, and not with insoluble fiber. Therefore, we aimed to verify whether insoluble fiber, such as cellulose, can alter emotion via changes in the gut. We divided mice into two groups and fed either a standard diet (SD, which contains both insoluble and soluble dietary fibers) or a cellulose-rich diet (CRD, which contains cellulose alone as the dietary fibers). We found that CRD-fed mice display increased anxiety-like behavior. CRD-fed animals also showed decreased intestinal SCFA levels along with increased intestinal permeability, dysmotility, and hypersensitivity. This behavioral and physiological effect of CRD has been completely abolished in vagotomized mice, indicating the direct link between intestinal environment exacerbation to the emotion through the gut-brain axis. Additionally, we found that amygdalar dopamine signaling has been modified in CRD-fed animals, and the opioid antagonist abolished this dopaminergic modification as well as CRD-induced anxiety. Altogether, our findings indicate that consumption of cellulose alone as the dietary fiber may evoke intestinal abnormalities, which fire the vagus nerve, then the opioidergic system, and amygdalar dopamine upregulation, resulting in the enhancement of anxiety.
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