{"title":"肌肉力量和有氧健身对精英女足运动员功能恢复的影响。","authors":"Will Abbott, Lisa Walsh, Tom Clifford","doi":"10.23736/S0022-4707.24.15964-6","DOIUrl":null,"url":null,"abstract":"<p><strong>Background: </strong>We examined the influence of muscle strength and aerobic fitness on wellbeing and muscle function recovery in female soccer players.</p><p><strong>Methods: </strong>Sixteen players from the English Women's Super League (age: 26±4 yrs; height, 1.70±0.07 m; mass, 67.9±6.4 kg) completed an isometric mid-thigh pull test (IMTP) and maximal aerobic speed test (MAST). Using a median split, players were divided by strength into high (H-IMTP) and low (L-IMPT) groups and by fitness into high (H-MAST) and low (L-MAST) groups. Countermovement jump height (CMJ), Reactive Strength Index (RSI) and wellbeing were measured 2 days prematch, then 3 subsequent days post-match (M+1, M+2, M+3).</p><p><strong>Results: </strong>In H-IMTP, CMJ, RSI and wellbeing were higher at M+1-M+3 (P<0.05). At M+3, CMJ in H-IMTP was 30.3±3.5 cm vs. 26.2±3.4 in L-IMTP. CMJ and wellbeing were unaffected by fitness, but RSI was lower at M+1-M+3 in the L-IMTP group (P<0.05).</p><p><strong>Conclusions: </strong>In conclusion, isometrically stronger but not aerobically fitter female soccer players recover quicker after matches.</p>","PeriodicalId":17013,"journal":{"name":"Journal of Sports Medicine and Physical Fitness","volume":" ","pages":"1260-1266"},"PeriodicalIF":1.2000,"publicationDate":"2024-12-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"The influence of muscle strength and aerobic fitness on functional recovery in elite female soccer players.\",\"authors\":\"Will Abbott, Lisa Walsh, Tom Clifford\",\"doi\":\"10.23736/S0022-4707.24.15964-6\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"<p><strong>Background: </strong>We examined the influence of muscle strength and aerobic fitness on wellbeing and muscle function recovery in female soccer players.</p><p><strong>Methods: </strong>Sixteen players from the English Women's Super League (age: 26±4 yrs; height, 1.70±0.07 m; mass, 67.9±6.4 kg) completed an isometric mid-thigh pull test (IMTP) and maximal aerobic speed test (MAST). Using a median split, players were divided by strength into high (H-IMTP) and low (L-IMPT) groups and by fitness into high (H-MAST) and low (L-MAST) groups. Countermovement jump height (CMJ), Reactive Strength Index (RSI) and wellbeing were measured 2 days prematch, then 3 subsequent days post-match (M+1, M+2, M+3).</p><p><strong>Results: </strong>In H-IMTP, CMJ, RSI and wellbeing were higher at M+1-M+3 (P<0.05). At M+3, CMJ in H-IMTP was 30.3±3.5 cm vs. 26.2±3.4 in L-IMTP. CMJ and wellbeing were unaffected by fitness, but RSI was lower at M+1-M+3 in the L-IMTP group (P<0.05).</p><p><strong>Conclusions: </strong>In conclusion, isometrically stronger but not aerobically fitter female soccer players recover quicker after matches.</p>\",\"PeriodicalId\":17013,\"journal\":{\"name\":\"Journal of Sports Medicine and Physical Fitness\",\"volume\":\" \",\"pages\":\"1260-1266\"},\"PeriodicalIF\":1.2000,\"publicationDate\":\"2024-12-01\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Journal of Sports Medicine and Physical Fitness\",\"FirstCategoryId\":\"3\",\"ListUrlMain\":\"https://doi.org/10.23736/S0022-4707.24.15964-6\",\"RegionNum\":4,\"RegionCategory\":\"医学\",\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"2024/9/17 0:00:00\",\"PubModel\":\"Epub\",\"JCR\":\"Q3\",\"JCRName\":\"SPORT SCIENCES\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Journal of Sports Medicine and Physical Fitness","FirstCategoryId":"3","ListUrlMain":"https://doi.org/10.23736/S0022-4707.24.15964-6","RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"2024/9/17 0:00:00","PubModel":"Epub","JCR":"Q3","JCRName":"SPORT SCIENCES","Score":null,"Total":0}
The influence of muscle strength and aerobic fitness on functional recovery in elite female soccer players.
Background: We examined the influence of muscle strength and aerobic fitness on wellbeing and muscle function recovery in female soccer players.
Methods: Sixteen players from the English Women's Super League (age: 26±4 yrs; height, 1.70±0.07 m; mass, 67.9±6.4 kg) completed an isometric mid-thigh pull test (IMTP) and maximal aerobic speed test (MAST). Using a median split, players were divided by strength into high (H-IMTP) and low (L-IMPT) groups and by fitness into high (H-MAST) and low (L-MAST) groups. Countermovement jump height (CMJ), Reactive Strength Index (RSI) and wellbeing were measured 2 days prematch, then 3 subsequent days post-match (M+1, M+2, M+3).
Results: In H-IMTP, CMJ, RSI and wellbeing were higher at M+1-M+3 (P<0.05). At M+3, CMJ in H-IMTP was 30.3±3.5 cm vs. 26.2±3.4 in L-IMTP. CMJ and wellbeing were unaffected by fitness, but RSI was lower at M+1-M+3 in the L-IMTP group (P<0.05).
Conclusions: In conclusion, isometrically stronger but not aerobically fitter female soccer players recover quicker after matches.
期刊介绍:
The Journal of Sports Medicine and Physical Fitness publishes scientific papers relating to the area of the applied physiology, preventive medicine, sports medicine and traumatology, sports psychology. Manuscripts may be submitted in the form of editorials, original articles, review articles, case reports, special articles, letters to the Editor and guidelines.