两个月经周期中肌肉横截面积的变化可能并不完全归因于阻力训练。

Nathalia F Dias, João G A Bergamasco, Maíra C Scarpelli, Deivid G Silva, Talisson S Chaves, Diego Bittencourt, Ricardo A Medalha, Paulo C Carello Filho, Eduardo O De Souza, Carlos Ugrinowitsch, Cleiton A Libardi
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引用次数: 0

摘要

本研究采用受试者内设计,调查了月经周期(MC)阶段和阻力训练(RT)对两个 MC 肌肉横截面积(CSA)的影响。20 名有规律月经周期的女性被随机分配到对照组(CON)或阻力训练组(RT),其中包括在两个月经周期内进行 16 次训练。在第一次 MC(M1、O1、L1)和第二次 MC(M2、O2、L2)的月经期(M)、排卵期(O)和黄体期(L)以及第三次 MC(M3)开始时,对 CSA、雌二醇(E2)和孕酮(P4)进行评估。黄体期的 P4 值明显高于月经期(P < 0.0001)和排卵期(P < 0.0001)。各 MC 阶段的 E2 浓度无明显差异(P = 0.08)。在 RT 条件下,与基线(M1)相比,CSA 在 O2、L2 和 M3 显著增加(所有 P <0.0001)。CON 条件在两次 MC 期间未观察到明显变化(P > 0.05)。然而,RT 条件在两个 MC 中显示出平均 CSA 的显著变化。此外,个体分析显示,19 名参与者在两次 MC 中的 CSA 变化高于或低于最小可检测差异。这些研究结果表明,在两次 MC 中观察到的肌肉 CSA 变化可能并不完全归因于 RT。
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Changes in muscle cross-sectional area during two menstrual cycles may not be exclusively attributed to resistance training.

This study investigated the impact of menstrual cycle (MC) phases and resistance training (RT) on muscle cross-sectional area (CSA) in two MCs utilizing a within-subject design. Twenty women with regular MCs had their legs randomly allocated to either the control (CON) or RT condition, which included 16 training sessions over two MCs. CSA, estradiol (E2), and progesterone (P4) were assessed during the menstruation (M), ovulation (O), and luteal (L) phases in the first (M1, O1, L1) and second (M2, O2, L2) MCs and at the beginning of the third MC (M3). P4 values were significantly higher during the luteal phase than during menstruation (P < 0.0001) and ovulation (P < 0.0001). No significant differences in E2 concentrations were observed between the MC phases (P = 0.08). For the RT condition, the CSA showed significant increases at O2, L2, and M3 compared to baseline (M1) (all P < 0.0001). No significant changes were observed for the CON condition during the two MCs (P > 0.05). However, RT condition showed a significant change in average CSA across two MCs. Additionally, individual analyses revealed that 19 participants showed variation in CSA above or below the minimum detectable difference during the two MCs. These findings suggest that changes in muscle CSA observed during two MCs may not be exclusively attributed to RT.

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