性别和收缩强度对训练者疲劳度和肌肉含氧量的影响。

Minyoung Kwak, Pasquale J Succi, Brian Benitez, Clara J Mitchinson, Haley C Bergstrom
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摘要

在持续运动中,疲劳度因性别和收缩强度而异。本研究考察了男性和女性在30%和60%最大自主等长收缩(MVIC)下进行等长手握至失败(HTF)时,任务失败时间(TTF)、表现疲劳度(PF)和肌肉氧合(SmO2)的反应。男性(n=12)和女性(n=12)分别以随机排列的最大自主等长收缩百分比(30% 或 60%)进行了最大自主等长收缩前的手持 HTF,然后在优势臂上进行了最大自主等长收缩后的手持 HTF。在 HTF 测试期间,记录了 TTF 和 SmO2 反应,并根据前 MVIC 和后 MVIC 测定了 PF。30% MVIC HTF 的 TTF 大于 60% MVIC HTF(p
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The effects of sex and contraction intensity on fatigability and muscle oxygenation in trained individuals.

Fatigability varies depending on sex and contraction intensity during sustained exercise. This study examined the responses of time to task failure (TTF), performance fatigability (PF), and muscle oxygenation (SmO2) in males and females during isometric handgrip holds to failure (HTF) at 30% and 60% maximum voluntary isometric contraction (MVIC). Males (n=12) and females (n=12) performed a pre-MVIC, handgrip HTF at randomly ordered percentages of MVIC (either 30% or 60%), followed by a post-MVIC on the dominant arm. During the HTF testing, the TTF and SmO2 responses were recorded, and PF was determined from the pre- to post-MVICs. TTF for 30% MVIC HTF was greater than 60% MVIC HTF (p<0.001), but was not different between males and females (p=0.117). PF exhibited an inverse relationship with intensity for each sex, while males demonstrated greater PF than females for both 30% and 60% MVIC HTF. For the 60% MVIC HTF, males demonstrated greater desaturation than females (CI95% = [-28.1, -2.6%], p=0.021 d=0.621), but not for the 30% MVIC HTF (CI95% = [-12.2, 7.9%], p=0.315, d=0.621). Sex differences in PF and SmO2 may be attributed to the differences in muscle mass, absolute strength, contractile properties, and muscle metabolism between males and females. However, these proposed differences between males and females may not fully inform exercise performance (e.g., TTF). Sex-specific fatigue responses may be affected by complex physio-psychological mechanisms, and therefore, additional investigations under diverse exercise conditions are required to better prescribe exercise for both males and females.

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