青少年睡眠不足：开学时间的争论。

IF 3.1 Q2 CLINICAL NEUROLOGY Sleep Medicine Clinics Pub Date : 2024-10-23 DOI:10.1016/j.jsmc.2024.07.005

Olufunke Afolabi-Brown MBBS , Melisa E. Moore PhD , Ignacio E. Tapia MD

引用次数: 0

摘要

青春期通常被认为是对睡眠具有挑战性的时期，有多种因素导致青少年睡眠不足。这些因素包括昼夜节律变化引起的生理变化、医学睡眠障碍以及社会、文化和环境因素。开学时间过早也会对青少年的睡眠产生负面影响，从而影响他们的整体健康、福祉和表现。本文重点介绍了导致青少年睡眠不足的各种因素以及睡眠不足的后果。此外，作者还讨论了推迟上学时间对改善青少年睡眠和整体功能的影响。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

查看原文

微信好友朋友圈 QQ好友复制链接

本刊更多论文

Sleep Deficiency in Adolescents

求助全文

通过发布文献求助，成功后即可免费获取论文全文。去求助

来源期刊

Sleep Medicine Clinics CLINICAL NEUROLOGY-

CiteScore

6.00

自引率

3.60%

发文量

期刊介绍： Sleep Medicine Clinics provides a forum for invited, topical reviews in this rapidly growing field. Each issue, guest edited by a leader in the field of Sleep Medicine, provides expert, state-of-the-art reviews on a single topic, making ample use of figures, diagrams, and tables. Topics such as Obstructive Sleep Apnea, Insomnia, and Parasomnias are presented clearly and comprehensively in the Sleep Medicine Clinics?perfect for any clinician who works with patients suffering from sleep disorders.

期刊最新文献

Contents Adding Insult to Injury Effects of Sleep Deficiency on Risk, Course, and Treatment of Psychopathology Sleep Deficiency and Cardiometabolic Disease Sleep Deficiency and Opioid Use Disorder