瑞士超重青少年体育锻炼动机的探索。

Shahadije Sejdija, Albane Br Maggio
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摘要

动机在医学领域扮演着重要的角色,因为它显著地影响着行为的改变,比如变得更加活跃。本研究旨在探讨动机在参与体育活动中的作用及其对肥胖青少年生活质量的影响。我们评估了用于体育活动的时间、动机类型以及这些因素与他们的生活质量之间的关系。72名12-18岁的青少年(51%为女孩)参加了这项研究。15%的样本(11/72)超重,56% (n = 40)肥胖,29% (n = 21)严重肥胖。我们发现,青少年主要是受自我决定的动机驱使而参加体育活动,但那些受严重肥胖影响的青少年更多是受外部因素的驱使。此外,性别之间在体育活动参与度方面也存在差异,男孩比女孩更活跃。最后,我们的数据表明,体育锻炼有助于提高我们人口的生活质量。本研究表明,自我决定动机对超重或肥胖青少年的体育活动有显著的促进作用,且性别差异显著。鼓励内在动机可以改善身体机能和生活质量。
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Exploration of motivation to be physically active among overweight adolescents in Switzerland.

Motivation plays an important role in the field of medicine, as it significantly influences behavior change, such as becoming more physically active. This study aimed to investigate the role of motivation in engagement in a physical activity and its impact on quality of life for adolescents suffering from obesity. We assessed the time dedicated to physical activities, the type of motivation, and the relationship between those factors and their quality of life. Seventy-two adolescents aged 12-18 years (51% girls) participated in the study. Fifteen percent of the sample (11/72) were overweight, 56% (n = 40) were affected by obesity and 29% (n = 21) by severe obesity. We found that adolescents were mostly driven to engage in physical activity by self-determined motivation, but those affected by severe obesity were more motivated by external factors. Moreover, there was a disparity in physical activity engagement between genders, with boys being more active than girls. Finally, our data demonstrated that physical exercise contributed to improving quality of life of our population. This study demonstrates that self-determined motivation plays a significant role in promoting physical activity among adolescents with overweight or obesity, with notable differences between genders. Encouraging intrinsic motivation can improve physical functioning and quality of life.

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