好的秘密'löyly'。

Annals of clinical research Pub Date : 1988-01-01
E Helamaa, E Aikäs
{"title":"好的秘密'löyly'。","authors":"E Helamaa,&nbsp;E Aikäs","doi":"","DOIUrl":null,"url":null,"abstract":"<p><p>The nature of good \"löyly\" (sauna vapor/sauna heat) is hard to describe. Essentially, it is determined by the purity, temperature, moisture content of the air contained inside the sauna: as well as its thermal radiation. A suitable temperature for sauna air ranges between 80 and 100 degrees C and the humidity from 40 to 60 g per kg of air. The bathers should be able to vary the humidity to their liking by casting water on the stones heated in or on the sauna oven. The inner surfaces of the oven and the sauna room should produce as even a field of thermal radiation concentrated on the bather's body as possible. The purity of the sauna air is above all a factor contributing to the enjoyment of the bathing experience. The sauna air must not contain any obnoxious extent gaseous impurities, particles, or micro-organisms. The purity of the sauna air is ensured primarily by effective ventilation. Particular attention should be paid to the arrangement of correct ventilation, for the internal size of modern saunas is steadily diminishing. The sensation of experiencing good \"löyly\" is also affected by the overall condition of the sauna. It should have an agreeable and relaxing effect on the bather.</p>","PeriodicalId":8084,"journal":{"name":"Annals of clinical research","volume":null,"pages":null},"PeriodicalIF":0.0000,"publicationDate":"1988-01-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"The secret of good 'löyly'.\",\"authors\":\"E Helamaa,&nbsp;E Aikäs\",\"doi\":\"\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"<p><p>The nature of good \\\"löyly\\\" (sauna vapor/sauna heat) is hard to describe. Essentially, it is determined by the purity, temperature, moisture content of the air contained inside the sauna: as well as its thermal radiation. A suitable temperature for sauna air ranges between 80 and 100 degrees C and the humidity from 40 to 60 g per kg of air. The bathers should be able to vary the humidity to their liking by casting water on the stones heated in or on the sauna oven. The inner surfaces of the oven and the sauna room should produce as even a field of thermal radiation concentrated on the bather's body as possible. The purity of the sauna air is above all a factor contributing to the enjoyment of the bathing experience. The sauna air must not contain any obnoxious extent gaseous impurities, particles, or micro-organisms. The purity of the sauna air is ensured primarily by effective ventilation. Particular attention should be paid to the arrangement of correct ventilation, for the internal size of modern saunas is steadily diminishing. The sensation of experiencing good \\\"löyly\\\" is also affected by the overall condition of the sauna. It should have an agreeable and relaxing effect on the bather.</p>\",\"PeriodicalId\":8084,\"journal\":{\"name\":\"Annals of clinical research\",\"volume\":null,\"pages\":null},\"PeriodicalIF\":0.0000,\"publicationDate\":\"1988-01-01\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Annals of clinical research\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"\",\"JCRName\":\"\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Annals of clinical research","FirstCategoryId":"1085","ListUrlMain":"","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
引用次数: 0

摘要

好的“löyly”(桑拿蒸气/桑拿热量)的性质很难描述。从本质上讲,它是由桑拿室内空气的纯度、温度、水分含量以及热辐射决定的。桑拿空气的适宜温度为80至100摄氏度,湿度为每公斤空气40至60克。沐浴者应该能够根据自己的喜好将水浇在桑拿炉加热的石头上。烤箱和桑拿房的内表面应该尽可能均匀地产生集中在沐浴者身上的热辐射场。桑拿空气的纯度首先是有助于享受沐浴体验的一个因素。桑拿空气不得含有任何令人讨厌的气体杂质、颗粒或微生物。桑拿空气的纯度主要通过有效的通风来保证。应特别注意安排正确的通风,因为现代桑拿浴室的内部尺寸正在稳步缩小。体验美好“löyly”的感觉也受到桑拿整体状况的影响。它应该对沐浴者有一种愉快和放松的效果。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
分享 分享
微信好友 朋友圈 QQ好友 复制链接
本刊更多论文
The secret of good 'löyly'.

The nature of good "löyly" (sauna vapor/sauna heat) is hard to describe. Essentially, it is determined by the purity, temperature, moisture content of the air contained inside the sauna: as well as its thermal radiation. A suitable temperature for sauna air ranges between 80 and 100 degrees C and the humidity from 40 to 60 g per kg of air. The bathers should be able to vary the humidity to their liking by casting water on the stones heated in or on the sauna oven. The inner surfaces of the oven and the sauna room should produce as even a field of thermal radiation concentrated on the bather's body as possible. The purity of the sauna air is above all a factor contributing to the enjoyment of the bathing experience. The sauna air must not contain any obnoxious extent gaseous impurities, particles, or micro-organisms. The purity of the sauna air is ensured primarily by effective ventilation. Particular attention should be paid to the arrangement of correct ventilation, for the internal size of modern saunas is steadily diminishing. The sensation of experiencing good "löyly" is also affected by the overall condition of the sauna. It should have an agreeable and relaxing effect on the bather.

求助全文
通过发布文献求助,成功后即可免费获取论文全文。 去求助
来源期刊
自引率
0.00%
发文量
0
期刊最新文献
Alterations in sodium-potassium regulation in mononuclear leucocytes from young borderline hypertensive and offspring of hypertensive patients. Physiological interactions between diet and exercise in the etiology and prevention of ischaemic heart disease. Glutathione peroxidase activity, selenium and lipid peroxides levels in blood of cancer children. Dementia-like, largely reversible syndrome after cranial irradiation and prolonged interferon treatment. Drug receptors.
×
引用
GB/T 7714-2015
复制
MLA
复制
APA
复制
导出至
BibTeX EndNote RefMan NoteFirst NoteExpress
×
×
提示
您的信息不完整,为了账户安全,请先补充。
现在去补充
×
提示
您因"违规操作"
具体请查看互助需知
我知道了
×
提示
现在去查看 取消
×
提示
确定
0
微信
客服QQ
Book学术公众号 扫码关注我们
反馈
×
意见反馈
请填写您的意见或建议
请填写您的手机或邮箱
已复制链接
已复制链接
快去分享给好友吧!
我知道了
×
扫码分享
扫码分享
Book学术官方微信
Book学术文献互助
Book学术文献互助群
群 号:481959085
Book学术
文献互助 智能选刊 最新文献 互助须知 联系我们:info@booksci.cn
Book学术提供免费学术资源搜索服务,方便国内外学者检索中英文文献。致力于提供最便捷和优质的服务体验。
Copyright © 2023 Book学术 All rights reserved.
ghs 京公网安备 11010802042870号 京ICP备2023020795号-1