妇女生殖健康中的微量营养素:二。矿物质和微量元素。

Olivera Kontic-Vucinic, Nenad Sulovic, Nebojsa Radunovic
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引用次数: 0

摘要

人们普遍认为,微量营养素在妇女生命的许多时期,特别是在怀孕和哺乳期间都起着重要作用。微量营养素的储存或摄入不足可能对母亲(高血压、贫血、分娩并发症)和胎儿(先天性畸形、早产、宫内发育迟缓)都有不利影响。营养不良的影响受胎龄、缺乏的严重程度或两者的影响。一般来说,饮食平衡的女性很容易满足日常所需的矿物质和微量元素。怀孕期间的这种饮食应该提供每日推荐的所有营养素,除了元素铁。因此,缺乏叶酸的情况在发达国家应该很少见,应该根据个人情况进行补充。另一方面,怀孕期间的营养缺乏可能很难检测出来。在怀孕期间微量营养素营养不良很常见的发展中国家进行的研究为我们提供了强有力的证据,证明补充某些微量元素和矿物质可以预防一些最严重的不良妊娠后果。虽然对一些微量营养素(如钙、铁、锌、碘)进行了广泛的研究,但对其他微量营养素的了解却少得多。研究表明,多种微量营养素缺乏而不是单一缺乏是常见的。我们对微量营养素之间的相互作用对妊娠结局的重要性的认识是有限的。这些相互作用在改善妊娠结局中的作用需要更精确地研究。根据总结的数据,常规补充的潜在益处似乎超过了任何可能归因于其消费的潜在不良反应。
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Micronutrients in women's reproductive health: II. Minerals and trace elements.

It is widely accepted that micronutrients have a major function in many periods of women's life, particularly during pregnancy and lactation. Inadequate stores or intake of micronutrients might have adverse effects both to the mother (hypertension, anemia, complications of labor) and the fetus (congenital malformations, pre-term delivery, intrauterine growth retardation). The effect of improper nutrition is influenced by gestational age, severity of deficiency, or both. Generally, the daily requirements in minerals and trace elements are easily met in women having a balanced diet. Such diet during pregnancy should provide the recommended daily allowance of all nutrients except elemental iron. Consequently, deficiency states are supposed to be rare in developed countries, and supplementation should be made on an individual basis. On the other hand, nutritional deficiencies during pregnancy might be difficult to detect. Studies from developing countries where micronutrient malnutrition is common during pregnancy gave us strong evidence that supplementation of certain trace elements and minerals could prevent some of the most severe adverse pregnancy outcomes. While some micronutrients have been studied extensively (e.g. calcium, iron, zinc, iodine), much less is known about others. It has been shown that multiple micronutrient deficiencies, rather than single deficiencies, are common. Our knowledge about the significance of interactions between micronutrients in relation to pregnancy outcome is limited. The role of these interactions in improving pregnancy outcome need to be investigated more precisely. According to the summarized data, the potential benefits of routine supplementation seem to outweigh any potential adverse reaction that can be attributed to their consumption.

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