[咖啡和糖尿病]。

Medizinische Klinik Pub Date : 2010-12-01 Epub Date: 2011-01-16 DOI:10.1007/s00063-010-1156-x
Kerstin Kempf, Stephan Martin
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引用次数: 6

摘要

缺乏身体活动和高热量饮食是糖尿病患病率上升的主要原因。因此,有可能通过改变生活方式来影响血糖水平。在德国,咖啡是一种重要的生活方式,人均咖啡消费量约为150升。重要的是要知道咖啡不能等同于咖啡因。科学研究表明,咖啡因可以暂时对心血管风险因素产生负面影响,但不会促进心血管事件的发展。另一方面,一些国际前瞻性研究表明,咖啡对2型糖尿病的发展有保护作用,因为喝咖啡可以减少葡萄糖的摄取。咖啡成分,如绿原酸,起着核心作用,因为它们还可以抑制氧化应激和炎症。因此,在生活方式任务的背景下,喝咖啡是降低糖尿病风险的另一个选择。
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[Coffee and diabetes].

Lack of physical activity and high caloric diet are main causes for increasing diabetes prevalence. Thus, it is possible to influence blood glucose levels by lifestyle modifications. Coffee is an important lifestyle factor in Germany with a mean consumption of about 150 litres per inhabitant. It is important to know that coffee cannot be equated with caffeine. Scientific investigations have shown that caffeine can temporarily have a negative impact on cardiovascular risk factors but does not promote development of cardiovascular events. On the other hand, several international prospective studies demonstrate a protective effect of coffee on the development of type 2 diabetes as coffee consumption can reduce glucose uptake. Coffee components, e.g. chlorogenic acid, play a central role, as they can inhibit oxidative stress and inflammation in addition. In the context of lifestyle tasks coffee consumption therefore is an additional option for modifying diabetes risk.

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Medizinische Klinik
Medizinische Klinik 医学-医学:内科
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