{"title":"肩部塑形:保持身体最灵活的关节处于最佳状态。在你的日常锻炼中加入强化锻炼。它们还有助于修复僵硬和疼痛的肩膀。","authors":"","doi":"","DOIUrl":null,"url":null,"abstract":"","PeriodicalId":79493,"journal":{"name":"Harvard men's health watch","volume":"18 7","pages":"5"},"PeriodicalIF":0.0000,"publicationDate":"2014-02-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"Shoulder shape-up: keep your body's most flexible joint in top condition. Add strengthening exercises to your regular workout. They also help to recondition stiff and painful shoulders.\",\"authors\":\"\",\"doi\":\"\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"\",\"PeriodicalId\":79493,\"journal\":{\"name\":\"Harvard men's health watch\",\"volume\":\"18 7\",\"pages\":\"5\"},\"PeriodicalIF\":0.0000,\"publicationDate\":\"2014-02-01\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Harvard men's health watch\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"\",\"JCRName\":\"\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Harvard men's health watch","FirstCategoryId":"1085","ListUrlMain":"","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
Shoulder shape-up: keep your body's most flexible joint in top condition. Add strengthening exercises to your regular workout. They also help to recondition stiff and painful shoulders.