{"title":"呼吸冥想:缓解压力的好方法。简单地观察呼吸可以减轻压力,打开一扇通往更健康、更专注的生活方式的大门。","authors":"","doi":"","DOIUrl":null,"url":null,"abstract":"","PeriodicalId":79493,"journal":{"name":"Harvard men's health watch","volume":"18 10","pages":"5"},"PeriodicalIF":0.0000,"publicationDate":"2014-05-01","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"Breath meditation: a great way to relieve stress. Simply observing the breath can damp down stress and open a door to a more healthy and mindful lifestyle.\",\"authors\":\"\",\"doi\":\"\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"\",\"PeriodicalId\":79493,\"journal\":{\"name\":\"Harvard men's health watch\",\"volume\":\"18 10\",\"pages\":\"5\"},\"PeriodicalIF\":0.0000,\"publicationDate\":\"2014-05-01\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Harvard men's health watch\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"\",\"JCRName\":\"\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Harvard men's health watch","FirstCategoryId":"1085","ListUrlMain":"","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
Breath meditation: a great way to relieve stress. Simply observing the breath can damp down stress and open a door to a more healthy and mindful lifestyle.