老年心脏病患者每日体力活动的数量和质量。

David M Buijs, Ailar Ramadi, Karen MacDonald, Rhonda Lightfoot, Mano Senaratne, Robert G Haennel
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引用次数: 0

摘要

背景:久坐行为和日常身体活动水平是心脏病患者特别关注的问题,因为活动减少可能是这一人群死亡率的一个强有力的预测因素。目的:在这项研究中,我们评估了心脏事件后处于不同恢复阶段的老年心脏病患者的久坐行为和日常体力活动的数量和质量。设计:我们采用了横断面设计和方便的抽样技术。方法:将参与者分为急性组(n = 32)、康复组(n = 32)和维持组(n = 29)。使用SenseWear迷你臂带对连续每分钟的身体活动进行评估,连续四天每天佩戴,并提供每天的步数,以及久坐(醒着时间≤1.5 METs),轻度(1.6-2.9 METs)或中度剧烈(≥3.0 METs)体力活动的时间。研究结果:虽然康复组比其他两组积累了更多的日常活动,但他们醒着的时间中约有70%是久坐不动的。维持组的活动数量和质量与急性组相当。结论:我们观察到,无论参与者是否进入、完成或长期退出正式的心脏康复计划,久坐时间都持续增加,这加强了心脏康复护士教育的必要性,既要监测日常活动,又要鼓励冠状动脉疾病患者适应一种生活方式,通过全天有计划的运动训练和非结构化的身体活动来减少久坐行为。
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Quantity and Quality of Daily Physical Activity in Older Cardiac Patients.

Background: Sedentary behaviour and the level of daily physical activity are of particular concern in cardiac patients, as diminished activity may be a strong predictor of mortality in this population.

Purpose: In this study we assessed sedentary behaviour and the quantity and quality of daily physical activity among older cardiac patients who were at different stages of recovery following a cardiac event.

Design: We used a cross-sectional design and a convenience sampling technique.

Method: Participants were recruited into three groups: an Acute group (n = 32), a Rehab group (n = 32), and a Maintain group (n = 29). Continuous minute by minute physical activity was assessed using the SenseWear Mini Armband, which was worn throughout each day for four consecutive days and provided data on steps/day, as well as time spent sedentary (waking time ≤ 1.5 METs), or in light (1.6-2.9 METs) or moderate-vigorous (≥ 3.0 METs) physical activity.

Findings: While the Rehab group accumulated more daily activity than the other two groups, they remained sedentary for approximately 70% of waking time. The quantity and quality of the activity in the Maintain group was comparable to that observed in the Acute group.

Conclusions: Our observation of consistently elevated sedentary time regardless of whether the participant was entering, completing or were long removed from a formal cardiac rehabilitation program reinforces the need for cardiac rehabilitation nurse educators to both monitor routine daily activity and encourage coronary artery disease patients to adapt a lifestyle that is focused on reducing sedentary behaviour by incorporating planned exercise training and unstructured physical activity throughout the day.

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