应用 "高生活-低训练 "可增强运动员在亚极限运动中的心脏功能和骨骼肌氧合。

Hun-Young Park, Sang-Seok Nam
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摘要

目的:本研究旨在确定在运动员进行亚极限运动时,与低海拔生活-低海拔训练(LLTL)相比,低海拔生活-高海拔训练(LHTL)对心脏功能和骨骼肌氧合的影响:将男性中长跑运动员(n = 20)随机分配到 LLTL 组(n = 10,在海拔 1000 米处生活,在海拔 700-1330 米处训练)和 LHTL 组(n = 10,在模拟海拔 3000 米处生活,在海拔 700-1330 米处训练)。在每种环境条件下进行训练之前和之后,对他们在海平面上进行亚极限运动时的心脏功能和骨骼肌氧饱和度进行了评估:结果:仅在每搏量(SV)方面存在明显的交互作用;然而,心率(HR)、舒张末期容积(EDV)和收缩末期容积(ESV)在时间内显示出明显的主效应;与 LLTL 组相比,LHTL 组的心率和 SV 在训练期间明显增加。在训练期间,两组的收缩末期容积(EDV)也明显增加;但 LHTL 组的增加幅度高于 LLTL 组。LLTL 组的 ESV 在训练期间明显增加。射血分数和心输出量没有明显差异。LHTL 组与 LLTL 组相比,骨骼肌氧含量无明显差异,但有所改善:结论:与 LLTL 相比,LHTL 可以改善运动员在次极限运动中的心率、SV、EDV 和 ESV,从而对心脏功能产生有利影响。
本文章由计算机程序翻译,如有差异,请以英文原文为准。

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Application of "living high-training low" enhances cardiac function and skeletal muscle oxygenation during submaximal exercises in athletes.

Purpose: The aim of this study was to determine the efficiency of the application of living high-training low (LHTL) on cardiac function and skeletal muscle oxygenation during submaximal exercises compared with that of living low-training low (LLTL) in athletes.

Methods: Male middle- and long-distance runners (n = 20) were randomly assigned into the LLTL group (n = 10, living at 1000-m altitude and training at 700-1330-m altitude) and the LHTL group (n = 10, living at simulated 3000-m altitude and training at 700-1330-m altitude). Their cardiac function and skeletal muscle oxygenation during submaximal exercises at sea level before and after training at each environmental condition were evaluated.

Results: There was a significant interaction only in the stroke volume (SV); however, the heart rate (HR), end-diastolic volume (EDV), and end-systolic volume (ESV) showed significant main effects within time; HR and SV significantly increased during training in the LHTL group compared with those in the LLTL group. EDV also significantly increased during training in both groups; however, the LHTL group had a higher increase than the LLTL group. ESV significantly increased during training in the LLTL group. There was no significant difference in the ejection fraction and cardiac output. The skeletal muscle oxygen profiles had no significant differences but improved in the LHTL group compared with those in the LLTL group.

Conclusion: LHTL can yield favorable effects on cardiac function by improving the HR, SV, EDV, and ESV during submaximal exercises compared with LLTL in athletes.

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