José Miguel Robles-Romero, Gloria Conde Guillén, Manuel Blanco Guillena, Juan Francisco Moreno Domínguez, Juan Gómez-Salgado, Macarena Romero-Martín
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引用次数: 0
摘要
目的：使用口罩是预防 Covid-19 大流行的措施之一。口罩的类型以及如何在体育锻炼中使用口罩引起了争议。本研究旨在分析在高强度体育锻炼中使用口罩的效果：方法：通过查询 PubMed、Scopus、Google Scholar 和 CUIDEN 数据库进行探索性综述：结果：描述了休息和进行高强度体育锻炼时的呼吸生理学，解释了高强度体育锻炼时使用口罩对气体交换的影响：结论：在进行高强度体育锻炼时，不建议使用口罩，因为口罩会增强 PCO2。结论：在剧烈运动的情况下，不建议使用面罩，因为面罩会增强 PCO2，使呼出的 CO2 无法完全排出，并会增加 CO2 的浓度，同时在运动过程中呼吸频率也会增加。
[Mask use during high impact exercise in the pandemic.]
Objective: The use of masks is one of the measures to protect against the Covid-19 pandemic. The type of mask and how to use it during physical exercise has generated controversy. This work aims to analyse the effect of the use of masks in the practice of high intensity physical exercise.
Methods: An exploratory review was conducted by querying the PubMed, Scopus, Google Scholar and CUIDEN databases.
Results: Respiratory physiology at rest and performing intense physical exercise was described, explaining how the use of masks during high-intensity physical exercise affects it in relation to gas exchange.
Conclusions: In case of intense physical exercise, the use of masks is not recommended because of the enhancing effect on PCO2. It would not allow the complete expulsion of the expired CO2 and would increase its concentration, along with the typical increase of the breathing rate during the exercise.
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