去吧!锻炼使你快乐和强壮。

IF 1.1 Q4 MEDICINE, RESEARCH & EXPERIMENTAL Translational Medicine at UniSa Pub Date : 2020-10-01 eCollection Date: 2020-09-01 DOI:10.37825/2239-9747.1019
M Illario, V De Luca, A Cano, D Tramontano
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引用次数: 2

摘要

尽管人们普遍认识到体育活动的有益作用,但仍有很大一部分人缺乏体育活动。非常令人担忧的是,众所周知的身体活动方面的性别差距正在不断扩大。尽管运动对妇女的健康至关重要,特别是在怀孕和更年期期间,但仍有一些障碍阻碍妇女进行体育活动。除了身体健康的好处,体育活动可能会影响幸福感和弹性,极大地影响生活质量。本文以那不勒斯大都会区1107名女性居民为研究对象,探讨了身体活动弹性与幸福感之间的关系。
本文章由计算机程序翻译,如有差异,请以英文原文为准。

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Go for it! Exercising makes you happy and strong.

Despite it is generally recognized the beneficial role of physical activity, large portion of the population is physically inactive. Very alarmingly, the well-known gender gap in physical activity is constantly increasing. Several barriers obstacle women to perform physical activity although exercising would be of paramount importance for their health in particular during pregnancy and menopause. In addition to physical health benefits, physical activity may influence well-being and resilience, greatly impacting on quality of life. Here we explore the relationship between physical activity resilience and well-being in a group of 1107 female residents in the Metropolitan area of Naples.

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Translational Medicine at UniSa
Translational Medicine at UniSa MEDICINE, RESEARCH & EXPERIMENTAL-
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