制作彩色盘子

P. Newby
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引用次数: 0

摘要

蔬菜在营养上有什么不同?植物学上,蔬菜是植物的可食用部分,因此,技术上包括水果(含种子,成熟的子房)。蔬菜主要是碳水化合物,包括淀粉、非淀粉多糖和纤维,含有不同水平的维生素C、K、E、B6、…
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Creating a Colorful Plate
How do vegetables differ nutritionally? Botanically, vegetables are the edible parts of plants and, thus, technically include fruits (the seed-containing, mature ovary). Vegetables are mainly carbohydrates, including starch, nonstarch polysaccharides, and fibers with varying levels of vitamins C, K, E, B6,...
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Nutrition Monitoring and Surveillance Ecohealth Disorders Macronutrients: Food Energy Nutritional Economics Micronutrients: Vitamins
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